Shake and Bake
Workouts
Saturday 5/20/23 @ 11:43 PM
243kj
78rpm
45%
18mph
Tuesday 4/25/23 @ 10:17 AM
✅
364kj
86rpm
48%
21mph
Wednesday 5/26/21 @ 12:43 AM
274kj
86rpm
44%
19mph
Tuesday 2/16/21 @ 6:10 PM
✅
388kj
92rpm
47%
22mph
Saturday 6/5/21 @ 9:51 PM
548kj
82rpm
44%
19mph
Friday 6/25/21 @ 8:33 PM
✅
806kj
87rpm
50%
22mph
Monday 10/12/20 @ 11:46 PM
419kj
84rpm
45%
19mph
Wednesday 10/14/20 @ 9:29 AM
✅
577kj
89rpm
49%
22mph
Saturday 12/7/19 @ 5:44 PM
555kj
85rpm
44%
19mph
Saturday 12/14/19 @ 3:32 PM
✅
755kj
87rpm
50%
22mph
Monday 9/16/19 @ 5:58 PM
264kj
85rpm
43%
19mph
Saturday 5/4/19 @ 8:22 PM
✅
334kj
84rpm
48%
21mph
Monday 4/20/20 @ 11:27 PM
448kj
83rpm
45%
20mph
Monday 4/20/20 @ 10:33 AM
✅
604kj
85rpm
51%
22mph
Sunday 12/22/19 @ 5:46 PM
305kj
86rpm
45%
20mph
Wednesday 12/18/19 @ 10:56 AM
✅
374kj
88rpm
48%
22mph
Monday 12/9/19 @ 11:57 PM
382kj
85rpm
42%
18mph
Wednesday 12/4/19 @ 10:54 AM
✅
559kj
87rpm
49%
22mph
Friday 4/19/19 @ 1:50 PM
578kj
84rpm
45%
20mph
Saturday 4/20/19 @ 10:38 AM
✅
750kj
81rpm
52%
22mph
Workouts
274
kj
Wednesday 5/26/21
419
kj
Monday 10/12/20
555
kj
Saturday 12/7/19
264
kj
Monday 9/16/19
382
kj
Monday 12/9/19
578
kj
Friday 4/19/19