Shake and Bake

Workouts

Sunday 4/16/23 @ 1:58 PM
273kj
74rpm
41%
16mph
45 min My Mixtape Ride
Jenn Sherman
Sunday 4/16/23 @ 1:37 PM
236kj
75rpm
38%
15mph
Tuesday 11/30/21 @ 2:40 PM
135kj
64rpm
48%
17mph
30 min Tribute Ride
Jenn Sherman
Tuesday 11/30/21 @ 2:42 PM
184kj
75rpm
49%
20mph
Sunday 5/19/19 @ 1:54 PM
348kj
69rpm
43%
16mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 4/26/20 @ 12:59 PM
563kj
67rpm
51%
18mph
Thursday 2/22/18 @ 11:15 AM
308kj
71rpm
45%
17mph
45 min Rock Ride
Jenn Sherman
Tuesday 2/6/18 @ 2:23 PM
727kj
78rpm
59%
24mph
Thursday 11/23/17 @ 3:30 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin Arzón
Friday 11/24/17 @ 12:57 AM
kj
rpm
%
0mph
Sunday 10/29/17 @ 1:31 PM
289kj
78rpm
40%
16mph
45 min Low Impact Ride
Jenn Sherman
Sunday 10/29/17 @ 1:24 PM
661kj
79rpm
55%
23mph
Tuesday 7/18/17 @ 11:28 PM
291kj
62rpm
49%
16mph
45 min Premiere Ride
Emma Lovewell
Tuesday 7/18/17 @ 11:26 PM
753kj
75rpm
62%
24mph
Sunday 7/16/17 @ 1:29 PM
267kj
78rpm
39%
16mph
45 min HRZ Endurance Ride
Jennifer Jacobs
Sunday 7/16/17 @ 1:24 PM
551kj
78rpm
52%
21mph
Saturday 7/15/17 @ 1:45 PM
305kj
76rpm
43%
17mph
45 min Rhythm Ride (No Arms)
Jenn Sherman
Thursday 7/13/17 @ 10:28 PM
771kj
73rpm
63%
24mph
Saturday 2/25/17 @ 8:31 PM
239kj
87rpm
34%
15mph
45 min HRZ Endurance Ride
Steven Little
Tuesday 2/7/17 @ 11:28 PM
544kj
88rpm
48%
21mph

Workouts

45 min My Mixtape Ride
Jenn Sherman
273 kj
Sunday 4/16/23
236 kj
Sunday 4/16/23
30 min Tribute Ride
Jenn Sherman
135 kj
Tuesday 11/30/21
184 kj
Tuesday 11/30/21
60 min Epic Sing Along Ride
Jenn Sherman
348 kj
Sunday 5/19/19
563 kj
Sunday 4/26/20
45 min Rock Ride
Jenn Sherman
308 kj
Thursday 2/22/18
727 kj
Tuesday 2/6/18
45 min Turkey Burn Ride
Robin Arzón
kj
Thursday 11/23/17
kj
Friday 11/24/17
45 min Low Impact Ride
Jenn Sherman
289 kj
Sunday 10/29/17
661 kj
Sunday 10/29/17
45 min Premiere Ride
Emma Lovewell
291 kj
Tuesday 7/18/17
753 kj
Tuesday 7/18/17
45 min HRZ Endurance Ride
Jennifer Jacobs
267 kj
Sunday 7/16/17
551 kj
Sunday 7/16/17
45 min Rhythm Ride (No Arms)
Jenn Sherman
305 kj
Saturday 7/15/17
771 kj
Thursday 7/13/17
45 min HRZ Endurance Ride
Steven Little
239 kj
Saturday 2/25/17
544 kj
Tuesday 2/7/17