Shake and Bake
Workouts
Thursday 10/26/23 @ 10:57 PM
✅
432kj
90rpm
50%
23mph
Friday 1/5/24 @ 1:17 AM
322kj
80rpm
48%
20mph
Monday 12/4/23 @ 11:59 PM
✅
654kj
92rpm
50%
23mph
Monday 12/4/23 @ 11:59 PM
517kj
78rpm
51%
21mph
Saturday 11/25/23 @ 6:57 PM
✅
701kj
94rpm
51%
24mph
Saturday 11/25/23 @ 6:57 PM
535kj
75rpm
53%
21mph
Wednesday 6/7/23 @ 9:39 PM
146kj
85rpm
44%
20mph
Saturday 6/17/23 @ 2:35 PM
✅
164kj
84rpm
48%
20mph
Monday 8/29/22 @ 11:0 PM
✅
416kj
86rpm
51%
22mph
Wednesday 9/7/22 @ 9:28 PM
293kj
73rpm
49%
19mph
Saturday 1/22/22 @ 6:26 PM
✅
402kj
89rpm
50%
22mph
Wednesday 5/11/22 @ 8:6 PM
392kj
74rpm
55%
22mph
Monday 4/11/22 @ 10:27 PM
✅
639kj
91rpm
50%
23mph
Monday 4/11/22 @ 10:26 PM
568kj
77rpm
54%
22mph
Monday 1/24/22 @ 11:28 PM
✅
240kj
91rpm
46%
21mph
Tuesday 2/22/22 @ 2:10 AM
154kj
80rpm
43%
18mph
Monday 8/3/20 @ 9:53 PM
355kj
93rpm
46%
21mph
Monday 8/3/20 @ 9:55 PM
✅
620kj
70rpm
71%
26mph
Monday 11/4/19 @ 11:29 PM
451kj
82rpm
47%
20mph
Tuesday 11/12/19 @ 2:2 PM
✅
744kj
81rpm
58%
24mph
Workouts
535
kj
Saturday 11/25/23
146
kj
Wednesday 6/7/23
392
kj
Wednesday 5/11/22