Shake and Bake
Workouts
Sunday 3/22/20 @ 5:15 PM
✅
59kj
84rpm
37%
16mph
Friday 12/30/22 @ 4:58 PM
52kj
75rpm
38%
15mph
Saturday 5/8/21 @ 2:55 AM
21kj
70rpm
26%
10mph
Wednesday 12/28/22 @ 12:12 AM
✅
54kj
81rpm
36%
15mph
Tuesday 1/14/20 @ 5:43 PM
178kj
71rpm
44%
16mph
Friday 1/17/20 @ 4:51 PM
✅
182kj
59rpm
47%
15mph
Friday 5/14/21 @ 2:57 AM
✅
20kj
63rpm
28%
10mph
Wednesday 3/31/21 @ 7:12 PM
kj
rpm
%
0mph
Saturday 3/20/21 @ 4:41 PM
✅
71kj
73rpm
45%
17mph
Sunday 1/17/21 @ 3:51 PM
62kj
67rpm
44%
16mph
Saturday 2/13/21 @ 6:32 PM
259kj
80rpm
38%
16mph
Tuesday 6/23/20 @ 11:3 PM
✅
339kj
76rpm
44%
18mph
Tuesday 7/7/20 @ 4:49 PM
266kj
83rpm
36%
16mph
Friday 7/10/20 @ 1:1 AM
✅
355kj
80rpm
43%
18mph
Wednesday 7/1/20 @ 6:33 PM
252kj
82rpm
35%
15mph
Thursday 7/2/20 @ 8:54 PM
✅
355kj
75rpm
45%
18mph
Wednesday 6/24/20 @ 1:21 PM
249kj
83rpm
35%
15mph
Monday 6/22/20 @ 7:49 PM
✅
359kj
85rpm
42%
18mph
Friday 5/22/20 @ 2:55 PM
159kj
92rpm
32%
15mph
Friday 5/1/20 @ 12:12 AM
✅
204kj
84rpm
38%
17mph
Workouts
259
kj
Saturday 2/13/21