Shake and Bake
Workouts
Saturday 2/12/22 @ 5:15 PM
159kj
75rpm
38%
15mph
Saturday 2/12/22 @ 2:34 PM
✅
188kj
77rpm
42%
17mph
Sunday 1/16/22 @ 3:34 PM
179kj
66rpm
43%
16mph
Saturday 1/15/22 @ 2:29 PM
✅
211kj
70rpm
46%
17mph
Tuesday 9/21/21 @ 9:14 PM
31kj
84rpm
28%
12mph
Friday 8/6/21 @ 8:6 PM
✅
55kj
83rpm
37%
16mph
Wednesday 7/21/21 @ 12:31 AM
156kj
72rpm
39%
15mph
Saturday 4/24/21 @ 1:37 PM
✅
197kj
73rpm
43%
17mph
Saturday 7/10/21 @ 7:43 PM
112kj
75rpm
40%
16mph
Wednesday 6/23/21 @ 8:57 PM
✅
131kj
80rpm
41%
17mph
Wednesday 8/19/20 @ 12:52 AM
70kj
81rpm
34%
14mph
Wednesday 8/26/20 @ 8:48 PM
✅
97kj
82rpm
40%
17mph
Monday 3/16/20 @ 11:8 PM
✅
204kj
79rpm
41%
17mph
Monday 3/16/20 @ 8:26 PM
191kj
70rpm
45%
17mph