Shake and Bake
Workouts
Tuesday 7/18/23 @ 7:19 PM
✅
285kj
81rpm
46%
19mph
Sunday 6/7/20 @ 9:59 AM
kj
rpm
%
0mph
Saturday 2/25/23 @ 6:47 PM
428kj
78rpm
47%
19mph
Tuesday 5/2/23 @ 8:5 PM
✅
579kj
82rpm
54%
22mph
Wednesday 10/2/19 @ 8:44 PM
278kj
79rpm
47%
19mph
Thursday 12/1/22 @ 12:56 PM
✅
330kj
86rpm
47%
21mph
Wednesday 12/2/20 @ 5:6 PM
422kj
79rpm
47%
19mph
Thursday 6/18/20 @ 8:45 PM
✅
574kj
87rpm
49%
22mph
Wednesday 12/29/21 @ 6:0 PM
273kj
77rpm
47%
19mph
Sunday 11/21/21 @ 11:58 AM
✅
333kj
82rpm
51%
21mph
Wednesday 3/18/20 @ 8:50 PM
404kj
82rpm
45%
19mph
Tuesday 9/24/19 @ 8:32 PM
✅
574kj
83rpm
50%
21mph
Friday 3/6/20 @ 7:28 PM
403kj
77rpm
47%
19mph
Thursday 1/30/20 @ 11:59 AM
✅
603kj
78rpm
55%
22mph
Tuesday 4/9/19 @ 9:39 PM
462kj
83rpm
47%
20mph
Monday 2/11/19 @ 1:5 PM
✅
516kj
86rpm
48%
21mph
Tuesday 7/23/19 @ 8:36 PM
✅
308kj
80rpm
48%
19mph
Wednesday 7/24/19 @ 9:56 AM
252kj
87rpm
40%
18mph
Tuesday 1/22/19 @ 6:24 PM
474kj
78rpm
50%
20mph
Thursday 11/15/18 @ 10:29 PM
✅
476kj
82rpm
48%
20mph
Workouts
kj
Sunday 6/7/20
428
kj
Saturday 2/25/23
278
kj
Wednesday 10/2/19
273
kj
Wednesday 12/29/21
474
kj
Tuesday 1/22/19