Shake and Bake
Workouts
Friday 2/11/22 @ 7:30 PM
✅
274kj
90rpm
42%
19mph
Wednesday 10/6/21 @ 1:26 PM
201kj
88rpm
37%
17mph
Friday 11/18/22 @ 6:48 PM
✅
443kj
78rpm
47%
19mph
Tuesday 2/16/21 @ 1:22 AM
394kj
96rpm
39%
19mph
Sunday 7/24/22 @ 4:59 PM
✅
303kj
77rpm
49%
20mph
Tuesday 10/4/22 @ 12:39 AM
181kj
73rpm
42%
16mph
Saturday 7/9/22 @ 6:57 PM
✅
617kj
80rpm
48%
20mph
Thursday 5/20/21 @ 1:2 AM
534kj
92rpm
41%
19mph
Thursday 11/11/21 @ 5:30 PM
✅
412kj
75rpm
46%
18mph
Wednesday 11/10/21 @ 3:17 AM
371kj
90rpm
38%
18mph
Friday 10/15/21 @ 6:11 PM
✅
430kj
77rpm
48%
19mph
Thursday 10/14/21 @ 1:53 AM
338kj
89rpm
39%
18mph
Thursday 7/9/20 @ 5:11 PM
✅
420kj
80rpm
46%
19mph
Saturday 7/31/21 @ 12:6 AM
394kj
87rpm
42%
19mph
Wednesday 4/28/21 @ 10:52 PM
✅
427kj
79rpm
47%
19mph
Thursday 4/29/21 @ 1:8 AM
383kj
83rpm
43%
19mph
Friday 3/19/21 @ 7:58 PM
✅
304kj
83rpm
47%
20mph
Wednesday 2/3/21 @ 2:9 AM
242kj
91rpm
40%
18mph
Saturday 1/30/21 @ 7:59 PM
✅
553kj
78rpm
47%
19mph
Saturday 1/30/21 @ 11:1 PM
479kj
84rpm
42%
18mph
Workouts
201
kj
Wednesday 10/6/21
181
kj
Tuesday 10/4/22
371
kj
Wednesday 11/10/21
394
kj
Saturday 7/31/21
383
kj
Thursday 4/29/21
242
kj
Wednesday 2/3/21
479
kj
Saturday 1/30/21