Shake and Bake
Workouts
Sunday 3/20/22 @ 5:56 PM
✅
269kj
83rpm
44%
19mph
Wednesday 5/15/19 @ 11:30 PM
151kj
82rpm
36%
15mph
Saturday 1/30/21 @ 7:59 PM
✅
553kj
78rpm
47%
19mph
Saturday 6/23/18 @ 6:7 PM
284kj
83rpm
34%
15mph
Sunday 4/14/19 @ 4:22 PM
✅
624kj
79rpm
49%
20mph
Saturday 6/6/20 @ 4:5 PM
296kj
81rpm
36%
15mph
Monday 6/1/20 @ 5:8 PM
✅
407kj
75rpm
47%
18mph
Wednesday 6/3/20 @ 11:37 PM
214kj
84rpm
34%
15mph
Sunday 1/26/20 @ 3:50 PM
✅
196kj
91rpm
37%
17mph
Sunday 4/12/20 @ 9:43 PM
124kj
89rpm
30%
14mph
Wednesday 4/10/19 @ 6:26 PM
✅
468kj
79rpm
49%
20mph
Thursday 5/23/19 @ 6:50 PM
259kj
78rpm
39%
16mph
Tuesday 2/25/20 @ 7:3 PM
✅
383kj
82rpm
44%
19mph
Wednesday 1/22/20 @ 12:45 AM
235kj
82rpm
36%
15mph
Sunday 4/7/19 @ 2:5 PM
✅
76kj
82rpm
42%
18mph
Monday 3/18/19 @ 6:16 PM
36kj
85rpm
30%
13mph
Monday 4/22/19 @ 4:29 PM
✅
433kj
81rpm
45%
19mph
Tuesday 4/23/19 @ 1:54 PM
236kj
89rpm
33%
15mph
Saturday 8/11/18 @ 4:42 PM
✅
606kj
79rpm
48%
20mph
Sunday 3/31/19 @ 7:59 PM
297kj
78rpm
37%
15mph
Workouts
151
kj
Wednesday 5/15/19
284
kj
Saturday 6/23/18
296
kj
Saturday 6/6/20
214
kj
Wednesday 6/3/20
124
kj
Sunday 4/12/20
235
kj
Wednesday 1/22/20
297
kj
Sunday 3/31/19