Shake and Bake
Workouts
Saturday 8/6/22 @ 3:22 PM
✅
607kj
80rpm
48%
20mph
Friday 4/23/21 @ 3:21 PM
569kj
89rpm
44%
19mph
Sunday 7/24/22 @ 4:59 PM
✅
303kj
77rpm
49%
20mph
Monday 7/18/22 @ 11:38 AM
252kj
81rpm
44%
18mph
Wednesday 3/30/22 @ 5:59 PM
✅
441kj
85rpm
45%
20mph
Thursday 3/3/22 @ 6:7 PM
401kj
91rpm
41%
19mph
Saturday 1/9/21 @ 7:14 PM
131kj
73rpm
48%
19mph
Saturday 1/9/21 @ 11:33 PM
✅
156kj
86rpm
46%
20mph
Sunday 12/6/20 @ 6:1 PM
259kj
79rpm
45%
19mph
Sunday 8/2/20 @ 9:25 PM
✅
287kj
84rpm
45%
19mph
Saturday 10/31/20 @ 5:50 PM
278kj
79rpm
46%
19mph
Sunday 11/1/20 @ 10:9 PM
✅
288kj
94rpm
42%
20mph
Tuesday 2/4/20 @ 9:8 PM
57kj
79rpm
39%
16mph
Wednesday 8/14/19 @ 6:1 PM
✅
88kj
86rpm
43%
19mph
Saturday 8/25/18 @ 4:41 PM
597kj
82rpm
46%
20mph
Sunday 3/24/19 @ 5:50 PM
✅
621kj
88rpm
46%
20mph
Thursday 1/17/19 @ 8:49 PM
121kj
50rpm
49%
12mph
Monday 12/17/18 @ 6:12 PM
✅
187kj
84rpm
46%
19mph
Monday 11/27/17 @ 9:43 PM
✅
410kj
72rpm
50%
19mph
Monday 11/27/17 @ 4:6 PM
283kj
75rpm
42%
16mph
Workouts
569
kj
Friday 4/23/21
252
kj
Monday 7/18/22
401
kj
Thursday 3/3/22
259
kj
Sunday 12/6/20
278
kj
Saturday 10/31/20
597
kj
Saturday 8/25/18
121
kj
Thursday 1/17/19