Shake and Bake
Workouts
Thursday 9/1/22 @ 2:22 PM
248kj
79rpm
37%
15mph
Wednesday 11/29/23 @ 11:43 PM
✅
470kj
86rpm
45%
20mph
Saturday 9/9/23 @ 10:21 PM
349kj
82rpm
37%
16mph
Sunday 9/18/22 @ 2:10 AM
✅
679kj
86rpm
47%
21mph
Sunday 3/20/22 @ 2:43 PM
336kj
78rpm
38%
16mph
Sunday 3/13/22 @ 2:37 AM
✅
678kj
83rpm
49%
21mph
Thursday 9/2/21 @ 12:11 AM
150kj
68rpm
40%
14mph
Friday 3/12/21 @ 12:11 AM
✅
320kj
84rpm
48%
20mph
Sunday 1/24/21 @ 7:10 PM
367kj
85rpm
38%
16mph
Tuesday 12/24/19 @ 12:20 AM
✅
730kj
94rpm
46%
21mph
Sunday 11/29/20 @ 7:23 PM
305kj
83rpm
39%
17mph
Wednesday 12/2/20 @ 12:21 AM
✅
549kj
92rpm
46%
21mph
Saturday 9/26/20 @ 3:39 PM
342kj
84rpm
37%
16mph
Thursday 8/20/20 @ 12:45 AM
✅
741kj
93rpm
47%
22mph
Monday 9/7/20 @ 3:14 PM
290kj
88rpm
37%
17mph
Tuesday 9/8/20 @ 11:51 PM
✅
545kj
95rpm
45%
21mph
Friday 8/28/20 @ 7:23 PM
333kj
79rpm
38%
16mph
Thursday 8/27/20 @ 11:44 PM
✅
739kj
92rpm
47%
22mph
Wednesday 7/15/20 @ 4:26 PM
131kj
73rpm
43%
17mph
Friday 12/20/19 @ 1:17 AM
✅
228kj
92rpm
46%
21mph
Workouts
248
kj
Thursday 9/1/22
349
kj
Saturday 9/9/23
336
kj
Sunday 3/20/22
150
kj
Thursday 9/2/21
367
kj
Sunday 1/24/21
342
kj
Saturday 9/26/20
333
kj
Friday 8/28/20
131
kj
Wednesday 7/15/20