Shake and Bake
Workouts
Saturday 12/10/22 @ 2:20 PM
✅
401kj
85rpm
41%
18mph
Sunday 7/5/20 @ 7:21 PM
230kj
88rpm
31%
14mph
Saturday 11/19/22 @ 12:31 PM
✅
383kj
84rpm
42%
18mph
Friday 11/18/22 @ 2:35 AM
285kj
82rpm
38%
16mph
Saturday 1/30/21 @ 12:54 PM
✅
531kj
86rpm
43%
19mph
Saturday 4/24/21 @ 1:55 PM
330kj
79rpm
37%
15mph
Saturday 12/5/20 @ 2:52 PM
✅
295kj
85rpm
46%
20mph
Tuesday 12/8/20 @ 11:58 AM
155kj
83rpm
35%
15mph
Monday 11/23/20 @ 5:20 PM
✅
486kj
86rpm
41%
18mph
Saturday 11/21/20 @ 9:7 PM
332kj
86rpm
35%
16mph
Friday 5/15/20 @ 9:57 PM
✅
751kj
85rpm
42%
19mph
Sunday 7/19/20 @ 1:20 PM
450kj
79rpm
36%
15mph
Saturday 6/20/20 @ 3:39 PM
✅
281kj
54rpm
47%
13mph
Thursday 4/23/20 @ 10:44 AM
165kj
49rpm
40%
10mph
Saturday 3/28/20 @ 6:26 PM
✅
256kj
76rpm
46%
18mph
Thursday 4/16/20 @ 10:28 AM
163kj
66rpm
42%
15mph
Monday 4/6/20 @ 10:9 PM
✅
145kj
73rpm
45%
18mph
Thursday 12/19/19 @ 12:1 PM
89kj
65rpm
39%
14mph
Thursday 3/26/20 @ 7:31 PM
✅
174kj
77rpm
46%
19mph
Thursday 3/26/20 @ 10:35 AM
110kj
69rpm
41%
15mph
Workouts
230
kj
Sunday 7/5/20
330
kj
Saturday 4/24/21
332
kj
Saturday 11/21/20
450
kj
Sunday 7/19/20
165
kj
Thursday 4/23/20