Shake and Bake
Workouts
Tuesday 1/2/24 @ 8:4 PM
✅
100kj
82rpm
34%
15mph
Tuesday 1/2/24 @ 6:44 PM
91kj
77rpm
35%
14mph
Sunday 11/12/23 @ 10:42 PM
✅
238kj
84rpm
42%
18mph
Friday 12/1/23 @ 3:33 PM
172kj
84rpm
36%
16mph
Monday 4/26/21 @ 2:17 PM
✅
399kj
87rpm
42%
19mph
Friday 10/15/21 @ 3:58 PM
336kj
86rpm
40%
17mph
Saturday 7/17/21 @ 5:0 PM
✅
367kj
86rpm
41%
18mph
Sunday 2/12/23 @ 3:43 PM
305kj
85rpm
38%
17mph
Wednesday 4/28/21 @ 11:26 PM
✅
330kj
79rpm
51%
21mph
Monday 3/21/22 @ 3:36 PM
198kj
77rpm
42%
17mph
Saturday 11/20/21 @ 6:17 PM
✅
245kj
74rpm
55%
22mph
Friday 10/11/19 @ 12:50 PM
147kj
78rpm
43%
18mph
Friday 10/8/21 @ 7:30 PM
✅
390kj
86rpm
42%
19mph
Thursday 10/7/21 @ 4:17 PM
313kj
80rpm
41%
17mph
Tuesday 6/29/21 @ 8:52 PM
✅
387kj
85rpm
43%
19mph
Thursday 1/2/20 @ 4:10 PM
245kj
82rpm
36%
15mph
Tuesday 1/26/21 @ 12:0 AM
✅
405kj
86rpm
43%
19mph
Tuesday 1/26/21 @ 1:1 PM
325kj
85rpm
39%
17mph
Monday 1/18/21 @ 5:42 PM
✅
369kj
83rpm
42%
18mph
Monday 1/18/21 @ 3:2 PM
306kj
81rpm
40%
17mph
Workouts
91
kj
Tuesday 1/2/24
172
kj
Friday 12/1/23
305
kj
Sunday 2/12/23
313
kj
Thursday 10/7/21
245
kj
Thursday 1/2/20
306
kj
Monday 1/18/21