Shake and Bake
VS
Workouts
Sunday 5/30/21 @ 4:0 PM
✅
159kj
85rpm
35%
15mph
Sunday 2/28/21 @ 7:49 PM
140kj
82rpm
33%
14mph
Thursday 1/4/24 @ 5:38 PM
✅
130kj
75rpm
34%
14mph
Wednesday 1/3/24 @ 12:37 PM
124kj
75rpm
33%
13mph
Thursday 6/30/22 @ 5:23 PM
✅
229kj
77rpm
36%
15mph
Thursday 7/7/22 @ 4:54 PM
192kj
76rpm
31%
13mph
Sunday 9/26/21 @ 5:2 PM
✅
322kj
81rpm
36%
15mph
Tuesday 5/9/23 @ 4:17 PM
244kj
72rpm
34%
14mph
Wednesday 2/22/23 @ 5:8 PM
153kj
78rpm
36%
15mph
Monday 12/16/19 @ 8:9 PM
✅
154kj
79rpm
36%
15mph
Saturday 12/18/21 @ 6:45 PM
✅
224kj
77rpm
36%
15mph
Tuesday 9/6/22 @ 2:25 PM
193kj
76rpm
33%
14mph
Friday 9/9/22 @ 4:46 PM
✅
142kj
77rpm
35%
14mph
Wednesday 9/7/22 @ 5:13 PM
135kj
78rpm
29%
13mph
Tuesday 8/2/22 @ 4:42 PM
✅
146kj
77rpm
36%
15mph
Monday 3/7/22 @ 4:56 PM
126kj
68rpm
36%
13mph
Tuesday 3/30/21 @ 5:3 PM
✅
121kj
71rpm
43%
16mph
Tuesday 10/27/20 @ 2:44 PM
100kj
75rpm
37%
15mph
Sunday 10/25/20 @ 5:37 PM
✅
165kj
84rpm
36%
16mph
Tuesday 5/12/20 @ 4:7 PM
140kj
85rpm
33%
14mph
chimerrill4beer
Chicago -> LA
207
🔥
VS
bettyonfire
Illinois #
24
Workouts
140
kj
Sunday 2/28/21
124
kj
Wednesday 1/3/24
244
kj
Tuesday 5/9/23
193
kj
Tuesday 9/6/22
126
kj
Monday 3/7/22
100
kj
Tuesday 10/27/20
140
kj
Tuesday 5/12/20