Shake and Bake
VS
Workouts
Sunday 5/30/21 @ 4:0 PM
159kj
85rpm
35%
15mph
Friday 6/4/21 @ 4:50 PM
✅
248kj
92rpm
40%
18mph
Thursday 1/11/24 @ 5:37 PM
192kj
74rpm
35%
14mph
Monday 9/27/21 @ 5:16 PM
✅
374kj
91rpm
40%
18mph
Thursday 9/14/23 @ 8:27 PM
201kj
74rpm
36%
14mph
Monday 8/14/23 @ 6:1 PM
✅
385kj
84rpm
43%
19mph
Sunday 9/26/21 @ 5:2 PM
322kj
81rpm
36%
15mph
Wednesday 9/29/21 @ 5:8 PM
✅
510kj
93rpm
40%
19mph
Saturday 6/12/21 @ 5:59 PM
238kj
86rpm
35%
15mph
Monday 7/19/21 @ 9:24 PM
✅
378kj
91rpm
40%
19mph
Tuesday 1/26/21 @ 6:0 PM
259kj
81rpm
38%
16mph
Monday 1/25/21 @ 5:56 PM
✅
410kj
96rpm
40%
19mph
Saturday 4/17/21 @ 4:50 PM
156kj
79rpm
44%
18mph
Wednesday 12/4/19 @ 5:34 PM
✅
234kj
85rpm
49%
21mph
Tuesday 3/30/21 @ 5:3 PM
121kj
71rpm
43%
16mph
Monday 10/5/20 @ 5:54 PM
✅
127kj
81rpm
40%
17mph
Saturday 9/12/20 @ 6:9 PM
✅
97kj
86rpm
33%
15mph
Saturday 10/17/20 @ 6:11 PM
96kj
85rpm
33%
15mph
Saturday 8/29/20 @ 5:25 PM
233kj
82rpm
36%
15mph
Friday 1/31/20 @ 5:58 PM
✅
359kj
84rpm
42%
18mph
chimerrill4beer
Chicago -> LA
5
VS
attagirlyesucan
Lake Geneva, WI
223
🔥
Workouts
159
kj
Sunday 5/30/21
192
kj
Thursday 1/11/24
201
kj
Thursday 9/14/23
322
kj
Sunday 9/26/21
238
kj
Saturday 6/12/21
121
kj
Tuesday 3/30/21
233
kj
Saturday 8/29/20