Shake and Bake
Workouts
Friday 6/19/20 @ 12:2 PM
215kj
69rpm
46%
17mph
Thursday 6/23/22 @ 7:9 PM
✅
371kj
56rpm
68%
21mph
Thursday 4/14/22 @ 11:38 AM
183kj
68rpm
43%
16mph
Sunday 4/10/22 @ 5:29 PM
✅
360kj
44rpm
78%
20mph
Monday 1/24/22 @ 11:38 AM
205kj
60rpm
42%
14mph
Thursday 12/9/21 @ 4:48 PM
✅
446kj
48rpm
70%
19mph
Tuesday 6/2/20 @ 12:1 PM
174kj
64rpm
53%
19mph
Sunday 6/14/20 @ 1:40 PM
✅
257kj
50rpm
77%
21mph
Saturday 10/30/21 @ 2:8 PM
197kj
58rpm
50%
17mph
Wednesday 10/20/21 @ 10:29 PM
✅
380kj
44rpm
79%
21mph
Friday 8/27/21 @ 10:31 AM
139kj
64rpm
48%
17mph
Friday 10/8/21 @ 8:48 PM
✅
260kj
45rpm
78%
21mph
Friday 10/1/21 @ 10:31 AM
134kj
60rpm
49%
17mph
Friday 6/5/20 @ 12:2 PM
✅
195kj
51rpm
67%
19mph
Friday 10/2/20 @ 12:36 PM
✅
256kj
52rpm
48%
14mph
Monday 9/14/20 @ 9:49 AM
126kj
35rpm
51%
10mph
Thursday 9/17/20 @ 8:50 PM
✅
240kj
64rpm
50%
18mph
Tuesday 1/12/21 @ 10:53 PM
177kj
48rpm
53%
14mph
Saturday 11/7/20 @ 2:30 PM
236kj
61rpm
53%
18mph
Sunday 1/10/21 @ 2:19 PM
✅
320kj
57rpm
69%
20mph
Workouts
174
kj
Tuesday 6/2/20
126
kj
Monday 9/14/20