Shake and Bake
Workouts
Sunday 1/2/22 @ 1:26 PM
✅
443kj
81rpm
46%
20mph
Sunday 1/2/22 @ 8:32 PM
331kj
92rpm
38%
18mph
Thursday 5/13/21 @ 10:10 AM
✅
477kj
83rpm
47%
20mph
Wednesday 6/2/21 @ 7:40 PM
359kj
94rpm
39%
18mph
Tuesday 8/17/21 @ 10:3 AM
✅
470kj
78rpm
45%
19mph
Monday 8/23/21 @ 7:24 PM
352kj
97rpm
33%
17mph
Sunday 8/22/21 @ 3:29 PM
✅
652kj
79rpm
49%
20mph
Wednesday 8/18/21 @ 7:21 PM
490kj
94rpm
39%
18mph
Sunday 7/25/21 @ 1:49 PM
✅
478kj
85rpm
46%
20mph
Saturday 7/17/21 @ 6:45 PM
348kj
94rpm
38%
18mph
Thursday 2/25/21 @ 11:50 AM
✅
686kj
81rpm
49%
21mph
Wednesday 2/24/21 @ 8:34 PM
474kj
89rpm
40%
18mph
Wednesday 7/15/20 @ 11:37 AM
✅
233kj
87rpm
40%
18mph
Monday 1/25/21 @ 9:18 PM
200kj
92rpm
36%
17mph
Wednesday 8/26/20 @ 11:56 AM
✅
437kj
84rpm
45%
20mph
Sunday 8/23/20 @ 7:27 PM
361kj
89rpm
40%
18mph
Saturday 4/18/20 @ 2:32 PM
✅
268kj
82rpm
45%
19mph
Wednesday 4/29/20 @ 7:14 PM
256kj
76rpm
47%
19mph
Wednesday 4/8/20 @ 9:29 PM
✅
267kj
85rpm
44%
19mph
Thursday 4/9/20 @ 12:29 AM
215kj
75rpm
44%
17mph
Workouts
331
kj
Sunday 1/2/22
359
kj
Wednesday 6/2/21
348
kj
Saturday 7/17/21
200
kj
Monday 1/25/21