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Shake and Bake
chicy66
Chicago
161 🔥
Beat aljsheep
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
0
Beat chicy66
Workouts
Previous Workouts
Next Workouts
Monday 1/8/24 @ 12:13 PM
✅
280
kj
84
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 5/16/23 @ 9:27 AM
113
kj
84
rpm
30
%
13
mph
Monday 10/3/22 @ 9:54 AM
✅
461
kj
81
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/28/22 @ 8:13 AM
190
kj
77
rpm
34
%
14
mph
Wednesday 5/25/22 @ 9:55 AM
✅
484
kj
82
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/20/22 @ 12:33 PM
190
kj
85
rpm
31
%
14
mph
Sunday 3/27/22 @ 1:59 PM
✅
441
kj
82
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 8/5/20 @ 10:3 AM
226
kj
82
rpm
35
%
15
mph
Sunday 8/23/20 @ 7:5 PM
✅
455
kj
85
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 11/12/21 @ 12:15 PM
210
kj
79
rpm
35
%
14
mph
Wednesday 10/6/21 @ 10:0 AM
✅
463
kj
81
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Monday 10/4/21 @ 9:39 AM
218
kj
78
rpm
36
%
15
mph
Sunday 1/10/21 @ 6:25 PM
✅
557
kj
81
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 8/1/21 @ 6:59 PM
299
kj
77
rpm
37
%
15
mph
Sunday 3/7/21 @ 3:11 PM
✅
974
kj
82
rpm
48
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/28/21 @ 12:6 PM
460
kj
81
rpm
36
%
15
mph
Thursday 9/24/20 @ 10:1 AM
✅
635
kj
84
rpm
47
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/18/20 @ 9:28 AM
309
kj
81
rpm
36
%
15
mph
Friday 9/4/20 @ 7:59 PM
✅
418
kj
86
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/1/20 @ 9:27 AM
224
kj
84
rpm
35
%
15
mph
Previous Workouts
Next Workouts
chicy66
Chicago
161 🔥
Beat aljsheep
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
0
Beat chicy66
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
280
kj
Monday 1/8/24
113
kj
Tuesday 5/16/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
461
kj
Monday 10/3/22
190
kj
Wednesday 9/28/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
484
kj
Wednesday 5/25/22
190
kj
Monday 6/20/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
441
kj
Sunday 3/27/22
226
kj
Wednesday 8/5/20
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
455
kj
Sunday 8/23/20
210
kj
Friday 11/12/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
463
kj
Wednesday 10/6/21
218
kj
Monday 10/4/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
557
kj
Sunday 1/10/21
299
kj
Sunday 8/1/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
974
kj
Sunday 3/7/21
460
kj
Sunday 2/28/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
635
kj
Thursday 9/24/20
309
kj
Friday 9/18/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
418
kj
Friday 9/4/20
224
kj
Tuesday 9/1/20
Previous Workouts
Next Workouts