Shake and Bake
Workouts
Monday 5/24/21 @ 1:50 PM
403kj
84rpm
39%
17mph
Friday 7/8/22 @ 9:58 PM
✅
427kj
87rpm
39%
17mph
Sunday 1/24/21 @ 4:10 PM
156kj
93rpm
33%
15mph
Tuesday 4/28/20 @ 11:58 PM
✅
222kj
67rpm
49%
18mph
Tuesday 4/27/21 @ 3:45 PM
272kj
83rpm
37%
16mph
Wednesday 4/28/21 @ 12:32 AM
✅
299kj
80rpm
40%
17mph
Saturday 4/10/21 @ 1:54 PM
377kj
85rpm
37%
16mph
Saturday 4/3/21 @ 11:30 AM
✅
407kj
80rpm
41%
17mph
Monday 2/15/21 @ 2:50 PM
294kj
90rpm
35%
16mph
Tuesday 2/16/21 @ 1:24 AM
✅
299kj
86rpm
38%
17mph
Wednesday 1/27/21 @ 3:13 PM
✅
387kj
84rpm
39%
17mph
Saturday 1/30/21 @ 8:0 PM
365kj
79rpm
40%
16mph
Friday 1/29/21 @ 5:13 PM
93kj
77rpm
41%
16mph
Saturday 1/9/21 @ 7:33 PM
✅
112kj
73rpm
46%
18mph
Thursday 1/21/21 @ 3:35 PM
59kj
88rpm
36%
16mph
Saturday 1/2/21 @ 11:57 PM
✅
71kj
87rpm
40%
17mph
Sunday 8/2/20 @ 5:30 PM
201kj
62rpm
48%
17mph
Monday 8/10/20 @ 11:29 PM
✅
276kj
51rpm
64%
19mph
Sunday 7/19/20 @ 3:1 PM
213kj
56rpm
40%
12mph
Wednesday 7/15/20 @ 9:57 PM
✅
363kj
57rpm
58%
18mph
Workouts
156
kj
Sunday 1/24/21
272
kj
Tuesday 4/27/21
377
kj
Saturday 4/10/21
365
kj
Saturday 1/30/21