Shake and Bake
Workouts
Sunday 1/28/24 @ 4:18 PM
112kj
65rpm
37%
13mph
Saturday 1/20/24 @ 4:56 PM
✅
243kj
88rpm
41%
18mph
Thursday 1/12/23 @ 1:49 PM
107kj
63rpm
38%
13mph
Saturday 10/1/22 @ 1:32 PM
✅
225kj
83rpm
41%
18mph
Sunday 8/4/19 @ 8:59 PM
218kj
77rpm
37%
15mph
Thursday 4/9/20 @ 12:59 PM
✅
349kj
78rpm
44%
18mph
Saturday 10/5/19 @ 4:43 PM
303kj
76rpm
37%
15mph
Saturday 10/5/19 @ 4:39 PM
✅
488kj
83rpm
43%
18mph
Monday 9/16/19 @ 8:59 PM
332kj
79rpm
37%
16mph
Saturday 9/14/19 @ 4:41 PM
✅
494kj
88rpm
40%
18mph
Monday 6/10/19 @ 9:47 PM
244kj
77rpm
38%
15mph
Monday 6/10/19 @ 4:28 PM
✅
368kj
88rpm
37%
17mph
Monday 5/27/19 @ 8:51 PM
207kj
77rpm
36%
15mph
Monday 12/10/18 @ 6:34 PM
✅
339kj
88rpm
39%
18mph
Tuesday 12/11/18 @ 11:33 PM
94kj
66rpm
41%
15mph
Sunday 12/2/18 @ 2:37 PM
✅
139kj
78rpm
41%
17mph
Sunday 12/31/17 @ 3:29 PM
223kj
73rpm
39%
15mph
Sunday 12/31/17 @ 3:28 PM
✅
284kj
77rpm
41%
17mph
Monday 9/18/17 @ 12:15 PM
kj
rpm
%
0mph
Saturday 9/23/17 @ 3:54 PM
✅
kj
rpm
%
0mph
Workouts
107
kj
Thursday 1/12/23
303
kj
Saturday 10/5/19
207
kj
Monday 5/27/19
94
kj
Tuesday 12/11/18
223
kj
Sunday 12/31/17