Shake and Bake

Workouts

Thursday 3/25/21 @ 11:29 PM
✅
189kj
49rpm
57%
15mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Monday 3/22/21 @ 3:25 AM
122kj
67rpm
38%
14mph
Monday 12/21/20 @ 5:11 PM
✅
90kj
72rpm
44%
16mph
15 min R&B Ride
Tunde Oyeneyin
Wednesday 12/23/20 @ 2:22 AM
75kj
68rpm
41%
15mph
Saturday 7/11/20 @ 9:21 PM
✅
380kj
45rpm
73%
18mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 4/1/20 @ 11:59 PM
172kj
64rpm
44%
16mph
Saturday 5/16/20 @ 9:29 AM
✅
337kj
48rpm
67%
17mph
30 min Hip Hop Ride: Live from Home
Ally Love
Sunday 7/5/20 @ 2:30 AM
150kj
63rpm
43%
15mph
Tuesday 3/31/20 @ 9:41 AM
✅
420kj
51rpm
59%
16mph
45 min Hip Hop Ride
Hannah Frankson
Sunday 6/21/20 @ 11:36 PM
215kj
59rpm
45%
15mph
Tuesday 3/31/20 @ 10:30 AM
✅
321kj
46rpm
69%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 3/28/20 @ 2:1 PM
169kj
69rpm
42%
16mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 189 kj
Thursday 3/25/21
122 kj
Monday 3/22/21
15 min R&B Ride
Tunde Oyeneyin
✅ 90 kj
Monday 12/21/20
75 kj
Wednesday 12/23/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 380 kj
Saturday 7/11/20
172 kj
Wednesday 4/1/20
30 min Hip Hop Ride: Live from Home
Ally Love
✅ 337 kj
Saturday 5/16/20
150 kj
Sunday 7/5/20
45 min Hip Hop Ride
Hannah Frankson
✅ 420 kj
Tuesday 3/31/20
215 kj
Sunday 6/21/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 321 kj
Tuesday 3/31/20
169 kj
Saturday 3/28/20