Shake and Bake

Workouts

Tuesday 12/6/22 @ 10:30 AM
✅
204kj
60rpm
43%
14mph
45 min 2000s Hip Hop Ride
Alex Toussaint
Tuesday 11/29/22 @ 1:15 PM
200kj
63rpm
40%
14mph
Wednesday 8/24/22 @ 9:45 AM
✅
158kj
53rpm
49%
15mph
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
Sunday 8/21/22 @ 12:34 AM
58kj
0rpm
0%
0mph
Wednesday 1/26/22 @ 10:30 AM
179kj
60rpm
47%
16mph
30 min Hip Hop Ride
Kendall Toole
Sunday 1/24/21 @ 3:54 PM
✅
202kj
68rpm
46%
16mph
Wednesday 10/20/21 @ 9:45 AM
155kj
45rpm
53%
13mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Saturday 10/23/21 @ 2:17 PM
✅
158kj
66rpm
43%
15mph
Wednesday 12/2/20 @ 10:45 AM
✅
260kj
41rpm
57%
13mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 1:0 PM
223kj
60rpm
43%
14mph
Wednesday 8/19/20 @ 9:47 AM
✅
311kj
45rpm
69%
17mph
30 min Common Ride
Tunde Oyeneyin
Wednesday 7/29/20 @ 11:30 PM
173kj
74rpm
40%
16mph
Sunday 8/18/19 @ 1:1 PM
✅
359kj
47rpm
74%
17mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 4/30/20 @ 10:24 PM
180kj
67rpm
45%
16mph
Wednesday 3/18/20 @ 9:46 AM
✅
415kj
49rpm
60%
16mph
45 min Hip Hop Ride
Hannah Frankson
Friday 4/10/20 @ 10:28 PM
246kj
69rpm
41%
15mph
Friday 3/27/20 @ 2:34 PM
✅
211kj
60rpm
56%
17mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 3/27/20 @ 2:34 PM
89kj
80rpm
34%
14mph
Sunday 3/8/20 @ 11:35 AM
✅
301kj
52rpm
60%
16mph
30 min Basquiat Celebration Ride
Alex Toussaint
Friday 2/28/20 @ 2:52 AM
123kj
70rpm
34%
13mph

Workouts

45 min 2000s Hip Hop Ride
Alex Toussaint
✅ 204 kj
Tuesday 12/6/22
200 kj
Tuesday 11/29/22
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
✅ 158 kj
Wednesday 8/24/22
58 kj
Sunday 8/21/22
30 min Hip Hop Ride
Kendall Toole
179 kj
Wednesday 1/26/22
✅ 202 kj
Sunday 1/24/21
30 min Beyoncé Two for One Ride
Cliff & Hannah
155 kj
Wednesday 10/20/21
✅ 158 kj
Saturday 10/23/21
45 min Turkey Burn Ride
Alex Toussaint
✅ 260 kj
Wednesday 12/2/20
223 kj
Thursday 11/26/20
30 min Common Ride
Tunde Oyeneyin
✅ 311 kj
Wednesday 8/19/20
173 kj
Wednesday 7/29/20
30 min Hip Hop Ride
Alex Toussaint
✅ 359 kj
Sunday 8/18/19
180 kj
Thursday 4/30/20
45 min Hip Hop Ride
Hannah Frankson
✅ 415 kj
Wednesday 3/18/20
246 kj
Friday 4/10/20
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 211 kj
Friday 3/27/20
89 kj
Friday 3/27/20
30 min Basquiat Celebration Ride
Alex Toussaint
✅ 301 kj
Sunday 3/8/20
123 kj
Friday 2/28/20