Shake and Bake
Workouts
Wednesday 3/22/23 @ 10:52 AM
89kj
81rpm
37%
16mph
Thursday 3/16/23 @ 10:48 AM
✅
109kj
81rpm
41%
18mph
Wednesday 1/12/22 @ 11:2 PM
373kj
85rpm
42%
18mph
Monday 11/8/21 @ 11:25 AM
✅
433kj
81rpm
46%
20mph
Saturday 1/8/22 @ 12:28 PM
739kj
81rpm
43%
18mph
Sunday 1/9/22 @ 2:2 PM
✅
919kj
81rpm
47%
20mph
Tuesday 4/27/21 @ 8:22 PM
✅
447kj
83rpm
46%
20mph
Wednesday 3/31/21 @ 11:55 AM
441kj
82rpm
46%
20mph
Monday 10/25/21 @ 10:46 PM
232kj
85rpm
48%
21mph
Wednesday 6/9/21 @ 12:11 PM
✅
269kj
74rpm
56%
22mph
Sunday 1/3/21 @ 10:7 PM
615kj
82rpm
47%
20mph
Wednesday 5/19/21 @ 11:43 AM
✅
625kj
80rpm
48%
20mph
Wednesday 2/10/21 @ 10:58 PM
✅
455kj
81rpm
47%
20mph
Wednesday 2/10/21 @ 12:53 PM
435kj
82rpm
46%
20mph
Monday 1/4/21 @ 9:46 PM
✅
324kj
86rpm
46%
20mph
Thursday 5/28/20 @ 12:41 PM
234kj
83rpm
42%
18mph
Friday 12/4/20 @ 11:44 PM
✅
288kj
78rpm
48%
20mph
Thursday 8/27/20 @ 7:49 PM
242kj
79rpm
44%
18mph
Tuesday 4/21/20 @ 9:32 PM
403kj
81rpm
44%
19mph
Monday 9/7/20 @ 12:13 PM
✅
429kj
85rpm
44%
19mph
Workouts
373
kj
Wednesday 1/12/22
739
kj
Saturday 1/8/22
441
kj
Wednesday 3/31/21
435
kj
Wednesday 2/10/21
234
kj
Thursday 5/28/20
242
kj
Thursday 8/27/20