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Shake and Bake
cheekylibrarian
Long Island
222 π₯
Beat bakinginthesun2
VS
bakinginthesun2
πͺChicagoπͺ
0
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
Tuesday 7/18/23 @ 11:14 AM
β
71
kj
80
rpm
41
%
17
mph
Extra 10: Low Impact Ride
Sam Yo
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Saturday 5/27/23 @ 2:34 PM
42
kj
67
rpm
38
%
14
mph
Friday 7/5/19 @ 11:16 AM
β
311
kj
79
rpm
42
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
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Saturday 11/20/21 @ 3:58 PM
263
kj
77
rpm
40
%
16
mph
Tuesday 7/13/21 @ 7:22 PM
β
270
kj
85
rpm
44
%
19
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Friday 7/2/21 @ 2:50 PM
156
kj
79
rpm
37
%
15
mph
Sunday 4/26/20 @ 4:10 PM
β
56
kj
82
rpm
37
%
16
mph
10 min Low Impact Ride
Jess King
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Sunday 4/5/20 @ 4:8 PM
54
kj
84
rpm
36
%
15
mph
Wednesday 11/25/20 @ 11:44 AM
β
98
kj
78
rpm
48
%
20
mph
10 min Climb Ride
Emma Lovewell
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Monday 11/16/20 @ 3:2 PM
65
kj
70
rpm
45
%
17
mph
Saturday 10/3/20 @ 1:25 PM
β
319
kj
85
rpm
47
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 9/18/20 @ 2:21 PM
191
kj
74
rpm
43
%
16
mph
Tuesday 8/18/20 @ 11:21 PM
β
320
kj
82
rpm
49
%
20
mph
30 min HIIT & Hills Ride
Cody Rigsby
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Wednesday 8/19/20 @ 11:54 AM
179
kj
75
rpm
41
%
16
mph
Thursday 8/13/20 @ 3:8 PM
β
271
kj
82
rpm
46
%
19
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:22 PM
178
kj
76
rpm
40
%
16
mph
Saturday 8/8/20 @ 12:44 PM
β
123
kj
77
rpm
54
%
21
mph
10 min Climb Ride
Sam Yo
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Share
Friday 7/24/20 @ 1:46 PM
64
kj
73
rpm
42
%
16
mph
Tuesday 5/26/20 @ 8:57 PM
β
189
kj
72
rpm
42
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 5/26/20 @ 8:57 PM
159
kj
73
rpm
39
%
15
mph
Previous Workouts
Next Workouts
cheekylibrarian
Long Island
222 π₯
Beat bakinginthesun2
VS
bakinginthesun2
πͺChicagoπͺ
0
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Sam Yo
View Class
Share
β
71
kj
Tuesday 7/18/23
42
kj
Saturday 5/27/23
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
311
kj
Friday 7/5/19
263
kj
Saturday 11/20/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
270
kj
Tuesday 7/13/21
156
kj
Friday 7/2/21
10 min Low Impact Ride
Jess King
View Class
Share
β
56
kj
Sunday 4/26/20
54
kj
Sunday 4/5/20
10 min Climb Ride
Emma Lovewell
View Class
Share
β
98
kj
Wednesday 11/25/20
65
kj
Monday 11/16/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
319
kj
Saturday 10/3/20
191
kj
Friday 9/18/20
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
β
320
kj
Tuesday 8/18/20
179
kj
Wednesday 8/19/20
30 min Prince Ride
Ally & Emma
View Class
Share
β
271
kj
Thursday 8/13/20
178
kj
Wednesday 8/12/20
10 min Climb Ride
Sam Yo
View Class
Share
β
123
kj
Saturday 8/8/20
64
kj
Friday 7/24/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
189
kj
Tuesday 5/26/20
159
kj
Tuesday 5/26/20
Previous Workouts
Next Workouts