Shake and Bake
Workouts
Wednesday 5/5/21 @ 2:41 PM
241kj
80rpm
36%
15mph
Monday 1/23/23 @ 6:42 PM
✅
329kj
67rpm
45%
16mph
Thursday 10/21/21 @ 1:54 PM
93kj
73rpm
37%
14mph
Friday 9/3/21 @ 12:7 PM
✅
135kj
67rpm
45%
16mph
Tuesday 1/5/21 @ 3:10 PM
129kj
82rpm
33%
14mph
Thursday 8/12/21 @ 9:42 PM
✅
227kj
82rpm
41%
18mph
Friday 7/30/21 @ 2:15 PM
227kj
85rpm
34%
15mph
Wednesday 7/28/21 @ 11:9 PM
✅
323kj
81rpm
41%
17mph
Thursday 3/11/21 @ 7:4 PM
145kj
83rpm
41%
18mph
Sunday 3/14/21 @ 7:0 PM
✅
209kj
83rpm
47%
20mph
Friday 3/5/21 @ 6:7 PM
217kj
83rpm
33%
14mph
Monday 11/30/20 @ 6:48 PM
✅
261kj
82rpm
37%
16mph
Tuesday 2/16/21 @ 3:46 PM
219kj
86rpm
32%
14mph
Monday 2/15/21 @ 9:9 PM
✅
323kj
80rpm
40%
17mph
Friday 1/29/21 @ 3:59 PM
271kj
84rpm
33%
14mph
Sunday 1/31/21 @ 11:7 PM
✅
415kj
80rpm
41%
17mph
Tuesday 12/8/20 @ 3:31 PM
126kj
82rpm
39%
16mph
Tuesday 3/31/20 @ 12:19 AM
✅
146kj
71rpm
45%
17mph
Thursday 10/29/20 @ 2:27 PM
136kj
70rpm
38%
14mph
Wednesday 10/28/20 @ 11:31 PM
✅
257kj
74rpm
48%
18mph
Workouts
129
kj
Tuesday 1/5/21
227
kj
Friday 7/30/21
271
kj
Friday 1/29/21
136
kj
Thursday 10/29/20