Shake and Bake
Workouts
Wednesday 7/14/21 @ 5:57 PM
✅
426kj
88rpm
44%
20mph
Saturday 6/26/21 @ 1:35 PM
318kj
84rpm
40%
17mph
Tuesday 1/26/21 @ 9:17 PM
271kj
85rpm
42%
18mph
Thursday 6/30/22 @ 1:51 PM
✅
311kj
82rpm
40%
17mph
Wednesday 10/20/21 @ 10:14 PM
✅
381kj
90rpm
41%
19mph
Sunday 7/4/21 @ 2:6 PM
kj
rpm
%
0mph
Monday 4/26/21 @ 7:4 PM
✅
412kj
92rpm
42%
19mph
Sunday 4/25/21 @ 1:24 PM
321kj
80rpm
40%
17mph
Tuesday 1/19/21 @ 10:19 PM
✅
432kj
89rpm
42%
20mph
Sunday 1/17/21 @ 7:49 PM
342kj
83rpm
41%
18mph
Thursday 8/13/20 @ 3:28 PM
✅
341kj
81rpm
50%
21mph
Monday 8/17/20 @ 12:51 PM
225kj
77rpm
44%
18mph
Friday 12/6/19 @ 4:14 PM
✅
595kj
83rpm
46%
20mph
Saturday 12/7/19 @ 4:24 PM
433kj
85rpm
39%
17mph
Sunday 8/18/19 @ 4:25 PM
✅
417kj
85rpm
44%
19mph
Friday 12/27/19 @ 3:9 PM
319kj
82rpm
41%
17mph
Sunday 7/28/19 @ 1:55 PM
✅
462kj
93rpm
43%
20mph
Tuesday 11/12/19 @ 11:27 PM
329kj
78rpm
42%
17mph
Tuesday 8/6/19 @ 8:1 PM
✅
473kj
95rpm
43%
20mph
Thursday 6/20/19 @ 1:13 PM
286kj
82rpm
39%
17mph
Workouts
318
kj
Saturday 6/26/21
kj
Sunday 7/4/21
342
kj
Sunday 1/17/21
319
kj
Friday 12/27/19