Shake and Bake

Workouts

Tuesday 2/4/20 @ 7:58 PM
314kj
81rpm
41%
17mph
45 min Power Zone Ride
Matt Wilpers
Thursday 7/25/19 @ 4:8 PM
✅
420kj
87rpm
44%
19mph
Sunday 4/7/19 @ 12:30 AM
194kj
75rpm
42%
17mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 4/7/19 @ 3:51 PM
✅
242kj
75rpm
46%
18mph
Thursday 11/1/18 @ 9:10 PM
103kj
75rpm
43%
17mph
15 min 80s Ride
Jenn Sherman
Saturday 11/17/18 @ 4:46 PM
✅
138kj
73rpm
50%
19mph

Workouts

45 min Power Zone Ride
Matt Wilpers
314 kj
Tuesday 2/4/20
✅ 420 kj
Thursday 7/25/19
30 min Hip Hop Ride
Alex Toussaint
194 kj
Sunday 4/7/19
✅ 242 kj
Sunday 4/7/19
15 min 80s Ride
Jenn Sherman
103 kj
Thursday 11/1/18
✅ 138 kj
Saturday 11/17/18