Shake and Bake
Workouts
Sunday 11/10/19 @ 4:44 PM
✅
543kj
77rpm
53%
21mph
Sunday 6/19/22 @ 11:45 AM
296kj
73rpm
43%
16mph
Monday 11/8/21 @ 8:29 PM
✅
311kj
59rpm
47%
15mph
Friday 7/9/21 @ 12:58 PM
222kj
58rpm
40%
12mph
Sunday 2/2/20 @ 4:42 PM
✅
359kj
81rpm
51%
21mph
Wednesday 3/9/22 @ 4:29 PM
203kj
74rpm
42%
16mph
Saturday 2/13/21 @ 12:49 AM
✅
399kj
79rpm
54%
22mph
Wednesday 9/16/20 @ 8:8 PM
181kj
87rpm
37%
16mph
Saturday 1/18/20 @ 5:54 PM
✅
635kj
82rpm
48%
20mph
Saturday 7/11/20 @ 8:49 PM
390kj
72rpm
42%
16mph
Saturday 6/13/20 @ 3:57 PM
✅
668kj
84rpm
48%
21mph
Sunday 3/15/20 @ 8:58 PM
367kj
85rpm
38%
16mph
Monday 6/8/20 @ 9:35 PM
✅
510kj
87rpm
47%
21mph
Monday 6/8/20 @ 4:52 PM
291kj
88rpm
37%
16mph
Monday 11/4/19 @ 12:35 AM
✅
373kj
78rpm
53%
22mph
Tuesday 10/29/19 @ 5:17 PM
210kj
75rpm
42%
16mph
Friday 11/1/19 @ 3:25 PM
✅
352kj
83rpm
49%
21mph
Friday 11/1/19 @ 5:25 PM
195kj
88rpm
37%
16mph
Monday 9/9/19 @ 11:45 AM
✅
161kj
82rpm
43%
18mph
Sunday 9/1/19 @ 6:3 PM
107kj
90rpm
34%
15mph
Workouts
181
kj
Wednesday 9/16/20
390
kj
Saturday 7/11/20
367
kj
Sunday 3/15/20