Shake and Bake

Workouts

Friday 12/23/22 @ 2:4 PM
✅
356kj
74rpm
54%
21mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 1/29/23 @ 2:20 PM
131kj
61rpm
38%
13mph
Monday 3/23/20 @ 2:40 PM
✅
262kj
73rpm
49%
19mph
30 min Live DJ Ride
Cody Rigsby
Monday 3/16/20 @ 1:38 PM
149kj
74rpm
38%
15mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
✅ 356 kj
Friday 12/23/22
131 kj
Sunday 1/29/23
30 min Live DJ Ride
Cody Rigsby
✅ 262 kj
Monday 3/23/20
149 kj
Monday 3/16/20