Shake and Bake
Workouts
Monday 6/20/22 @ 10:22 AM
341kj
84rpm
39%
17mph
Thursday 9/10/20 @ 12:20 AM
✅
408kj
83rpm
43%
18mph
Monday 1/10/22 @ 11:32 AM
380kj
83rpm
42%
18mph
Wednesday 1/12/22 @ 1:14 AM
✅
444kj
75rpm
49%
19mph
Thursday 1/20/22 @ 11:6 PM
359kj
87rpm
40%
18mph
Monday 2/15/21 @ 5:57 PM
✅
464kj
81rpm
47%
20mph
Sunday 8/22/21 @ 1:19 PM
✅
604kj
88rpm
44%
20mph
Saturday 10/3/20 @ 5:1 PM
577kj
82rpm
45%
19mph
Wednesday 8/4/21 @ 11:15 AM
✅
721kj
0rpm
0%
0mph
Sunday 2/7/21 @ 6:17 PM
465kj
77rpm
49%
20mph
Monday 7/19/21 @ 7:2 PM
396kj
88rpm
42%
19mph
Tuesday 7/20/21 @ 4:41 AM
✅
444kj
76rpm
49%
20mph
Tuesday 2/23/21 @ 11:23 AM
507kj
87rpm
41%
18mph
Sunday 2/28/21 @ 5:59 PM
✅
679kj
74rpm
52%
20mph
Sunday 2/28/21 @ 12:40 PM
204kj
86rpm
38%
17mph
Tuesday 1/5/21 @ 2:26 AM
✅
299kj
78rpm
48%
20mph
Friday 6/19/20 @ 7:17 PM
384kj
90rpm
41%
19mph
Saturday 2/6/21 @ 12:58 AM
✅
483kj
79rpm
49%
20mph
Wednesday 8/26/20 @ 10:43 AM
✅
452kj
85rpm
45%
20mph
Wednesday 8/26/20 @ 12:0 AM
441kj
81rpm
46%
19mph
Workouts
359
kj
Thursday 1/20/22
465
kj
Sunday 2/7/21
396
kj
Monday 7/19/21
204
kj
Sunday 2/28/21
384
kj
Friday 6/19/20