Shake and Bake
Workouts
Monday 6/15/20 @ 2:32 PM
451kj
83rpm
45%
19mph
Sunday 8/20/17 @ 2:35 PM
✅
458kj
87rpm
44%
19mph
Tuesday 5/8/18 @ 3:3 PM
✅
67kj
79rpm
41%
17mph
Friday 5/18/18 @ 6:30 PM
25kj
41rpm
35%
8mph
Saturday 1/26/19 @ 12:2 PM
587kj
80rpm
47%
20mph
Saturday 12/9/17 @ 5:40 PM
✅
646kj
81rpm
49%
20mph
Saturday 10/27/18 @ 3:59 PM
598kj
81rpm
47%
20mph
Saturday 9/23/17 @ 4:37 PM
✅
677kj
85rpm
48%
21mph
Wednesday 11/29/17 @ 12:48 PM
✅
410kj
82rpm
43%
18mph
Tuesday 11/28/17 @ 10:55 PM
331kj
63rpm
43%
15mph
Sunday 11/12/17 @ 1:54 PM
602kj
75rpm
50%
20mph
Sunday 11/12/17 @ 1:19 PM
✅
646kj
75rpm
52%
20mph
Tuesday 5/23/17 @ 12:7 PM
658kj
81rpm
42%
17mph
Sunday 5/21/17 @ 4:38 PM
✅
942kj
82rpm
48%
20mph
Thursday 5/18/17 @ 1:47 PM
361kj
78rpm
45%
18mph
Saturday 5/13/17 @ 8:9 PM
✅
465kj
80rpm
48%
20mph
Workouts
587
kj
Saturday 1/26/19
598
kj
Saturday 10/27/18
331
kj
Tuesday 11/28/17
602
kj
Sunday 11/12/17
361
kj
Thursday 5/18/17