Shake and Bake
Workouts
Friday 9/25/20 @ 1:1 PM
✅
427kj
80rpm
45%
19mph
Wednesday 11/27/19 @ 9:53 PM
362kj
75rpm
43%
17mph
Sunday 11/10/19 @ 1:8 PM
✅
465kj
83rpm
47%
20mph
Tuesday 11/19/19 @ 12:27 AM
151kj
34rpm
37%
7mph
Thursday 11/21/19 @ 2:43 PM
✅
431kj
85rpm
45%
19mph
Monday 11/25/19 @ 2:34 AM
383kj
81rpm
44%
18mph
Wednesday 7/10/19 @ 11:37 AM
✅
474kj
83rpm
46%
20mph
Friday 7/12/19 @ 12:49 AM
467kj
82rpm
46%
19mph
Monday 6/10/19 @ 12:33 PM
✅
465kj
82rpm
46%
20mph
Thursday 6/13/19 @ 11:51 PM
422kj
79rpm
44%
18mph
Wednesday 5/8/19 @ 2:50 PM
✅
301kj
83rpm
45%
19mph
Tuesday 5/7/19 @ 11:31 PM
292kj
85rpm
45%
19mph
Wednesday 9/26/18 @ 12:10 PM
✅
418kj
82rpm
45%
19mph
Sunday 4/21/19 @ 11:17 PM
395kj
84rpm
44%
19mph
Saturday 1/12/19 @ 1:43 PM
✅
589kj
80rpm
47%
20mph
Saturday 10/6/18 @ 7:19 PM
528kj
75rpm
48%
19mph
Saturday 10/20/18 @ 1:34 PM
✅
583kj
82rpm
46%
20mph
Thursday 10/18/18 @ 11:30 PM
536kj
84rpm
44%
19mph
Friday 9/21/18 @ 12:12 PM
✅
821kj
82rpm
45%
19mph
Saturday 9/22/18 @ 12:34 AM
784kj
83rpm
44%
19mph
Workouts
383
kj
Monday 11/25/19
395
kj
Sunday 4/21/19
528
kj
Saturday 10/6/18
536
kj
Thursday 10/18/18
784
kj
Saturday 9/22/18