Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
ceo_of_fun
Westbrough, MA
91 π₯
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
17
Beat ceo_of_fun
Workouts
Previous Workouts
Next Workouts
Saturday 8/22/20 @ 11:53 AM
β
601
kj
82
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/14/20 @ 11:15 PM
450
kj
76
rpm
44
%
18
mph
Monday 11/4/19 @ 10:6 PM
β
306
kj
81
rpm
47
%
20
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Sunday 3/22/20 @ 3:30 PM
227
kj
84
rpm
41
%
18
mph
Wednesday 2/5/20 @ 1:50 PM
β
296
kj
82
rpm
45
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/3/19 @ 8:59 AM
229
kj
82
rpm
42
%
18
mph
Monday 1/20/20 @ 1:51 PM
β
438
kj
83
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/20/20 @ 10:43 PM
331
kj
81
rpm
42
%
18
mph
Thursday 12/5/19 @ 1:45 PM
β
476
kj
79
rpm
49
%
20
mph
45 min Climb Ride
Matt Wilpers
View Class
Share
Monday 12/9/19 @ 9:51 PM
366
kj
81
rpm
43
%
18
mph
Tuesday 11/19/19 @ 1:32 PM
β
438
kj
82
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/18/19 @ 11:23 PM
332
kj
82
rpm
41
%
18
mph
Saturday 3/30/19 @ 12:47 PM
kj
rpm
%
0
mph
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Tuesday 6/12/18 @ 10:33 PM
β
512
kj
81
rpm
45
%
19
mph
Friday 10/19/18 @ 1:40 PM
β
72
kj
82
rpm
40
%
17
mph
10 min Low Impact Ride
Jenn Sherman
View Class
Share
Wednesday 10/17/18 @ 7:46 PM
65
kj
82
rpm
40
%
17
mph
Friday 10/12/18 @ 12:29 PM
β
424
kj
76
rpm
48
%
19
mph
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
Sunday 9/2/18 @ 1:23 PM
415
kj
74
rpm
49
%
19
mph
Sunday 2/18/18 @ 1:25 PM
β
354
kj
77
rpm
44
%
18
mph
45 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Saturday 2/17/18 @ 10:51 AM
274
kj
74
rpm
41
%
16
mph
Previous Workouts
Next Workouts
ceo_of_fun
Westbrough, MA
91 π₯
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
17
Beat ceo_of_fun
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
601
kj
Saturday 8/22/20
450
kj
Saturday 11/14/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
β
306
kj
Monday 11/4/19
227
kj
Sunday 3/22/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
296
kj
Wednesday 2/5/20
229
kj
Thursday 10/3/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
438
kj
Monday 1/20/20
331
kj
Monday 1/20/20
45 min Climb Ride
Matt Wilpers
View Class
Share
β
476
kj
Thursday 12/5/19
366
kj
Monday 12/9/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
438
kj
Tuesday 11/19/19
332
kj
Monday 11/18/19
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
kj
Saturday 3/30/19
β
512
kj
Tuesday 6/12/18
10 min Low Impact Ride
Jenn Sherman
View Class
Share
β
72
kj
Friday 10/19/18
65
kj
Wednesday 10/17/18
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
β
424
kj
Friday 10/12/18
415
kj
Sunday 9/2/18
45 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
β
354
kj
Sunday 2/18/18
274
kj
Saturday 2/17/18
Previous Workouts
Next Workouts