Shake and Bake
Workouts
Friday 4/10/20 @ 11:57 AM
✅
884kj
80rpm
47%
20mph
Saturday 3/6/21 @ 6:4 PM
642kj
79rpm
42%
17mph
Monday 11/2/20 @ 12:10 PM
129kj
72rpm
44%
17mph
Sunday 9/27/20 @ 8:26 PM
✅
129kj
46rpm
39%
10mph
Tuesday 1/21/20 @ 1:55 PM
✅
302kj
82rpm
47%
20mph
Monday 1/20/20 @ 4:30 PM
250kj
83rpm
43%
19mph
Wednesday 7/31/19 @ 10:39 AM
371kj
76rpm
46%
18mph
Thursday 7/4/19 @ 2:0 PM
✅
384kj
84rpm
43%
19mph
Tuesday 12/3/19 @ 1:16 PM
✅
283kj
82rpm
44%
19mph
Tuesday 10/8/19 @ 1:44 PM
239kj
81rpm
43%
18mph
Tuesday 6/18/19 @ 3:29 PM
442kj
82rpm
45%
19mph
Monday 4/16/18 @ 1:52 PM
✅
455kj
87rpm
45%
20mph
Tuesday 6/12/18 @ 12:37 PM
281kj
80rpm
46%
19mph
Saturday 3/2/19 @ 3:7 PM
✅
343kj
85rpm
49%
21mph
Thursday 11/22/18 @ 3:26 PM
440kj
80rpm
47%
19mph
Thursday 11/22/18 @ 3:26 PM
✅
478kj
88rpm
45%
20mph
Saturday 1/27/18 @ 3:31 PM
441kj
72rpm
51%
20mph
Sunday 2/4/18 @ 6:9 PM
✅
465kj
81rpm
48%
20mph
Saturday 12/16/17 @ 5:38 PM
853kj
82rpm
46%
19mph
Saturday 12/16/17 @ 5:39 PM
✅
860kj
88rpm
44%
20mph
Workouts
642
kj
Saturday 3/6/21
250
kj
Monday 1/20/20
371
kj
Wednesday 7/31/19
853
kj
Saturday 12/16/17