Shake and Bake
Workouts
Saturday 11/23/19 @ 1:15 PM
✅
601kj
83rpm
46%
20mph
Sunday 6/28/20 @ 9:2 PM
322kj
79rpm
37%
15mph
Sunday 3/20/22 @ 12:7 PM
✅
504kj
82rpm
43%
19mph
Sunday 5/2/21 @ 4:57 PM
276kj
82rpm
34%
14mph
Thursday 2/25/21 @ 1:19 PM
✅
418kj
81rpm
45%
19mph
Saturday 5/1/21 @ 4:0 PM
205kj
82rpm
33%
14mph
Sunday 10/11/20 @ 12:41 PM
✅
444kj
81rpm
45%
19mph
Monday 6/29/20 @ 11:36 PM
244kj
86rpm
34%
15mph
Tuesday 9/15/20 @ 2:27 PM
✅
579kj
83rpm
45%
19mph
Saturday 7/25/20 @ 6:24 PM
365kj
81rpm
38%
16mph
Saturday 7/4/20 @ 12:9 PM
✅
633kj
82rpm
47%
20mph
Wednesday 7/1/20 @ 11:15 PM
344kj
80rpm
38%
16mph
Wednesday 2/26/20 @ 3:24 PM
✅
256kj
90rpm
41%
19mph
Friday 5/1/20 @ 6:51 PM
132kj
83rpm
33%
14mph
Tuesday 3/31/20 @ 2:6 PM
✅
292kj
83rpm
45%
20mph
Friday 5/1/20 @ 6:18 PM
143kj
85rpm
33%
15mph
Saturday 4/25/20 @ 12:46 PM
✅
582kj
81rpm
46%
19mph
Saturday 4/25/20 @ 6:19 PM
304kj
80rpm
36%
15mph
Friday 4/17/20 @ 2:45 PM
✅
576kj
84rpm
45%
19mph
Saturday 4/18/20 @ 4:2 PM
286kj
83rpm
34%
15mph
Workouts
322
kj
Sunday 6/28/20
276
kj
Sunday 5/2/21
205
kj
Saturday 5/1/21
365
kj
Saturday 7/25/20
132
kj
Friday 5/1/20
143
kj
Friday 5/1/20
286
kj
Saturday 4/18/20