Shake and Bake

Workouts

Saturday 3/4/23 @ 4:56 PM
159kj
75rpm
39%
15mph
30 min Disco Ride
Hannah Corbin
Thursday 3/23/23 @ 11:46 AM
✅
169kj
75rpm
39%
16mph
Saturday 7/20/19 @ 2:10 PM
158kj
73rpm
36%
14mph
45 min Power Zone Ride
Matt Wilpers
Monday 2/17/20 @ 2:46 PM
✅
328kj
84rpm
40%
17mph
Monday 12/27/21 @ 7:30 PM
169kj
69rpm
42%
16mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 12/25/21 @ 1:44 PM
✅
170kj
89rpm
34%
16mph
Friday 12/24/21 @ 4:34 PM
163kj
71rpm
41%
15mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 12:46 PM
✅
201kj
80rpm
41%
17mph
Sunday 9/12/21 @ 1:25 PM
169kj
71rpm
41%
16mph
30 min Yacht Rock Ride
Jenn Sherman
Monday 9/13/21 @ 11:52 AM
✅
202kj
80rpm
41%
17mph
Monday 7/12/21 @ 4:44 PM
120kj
69rpm
43%
16mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Tuesday 7/6/21 @ 2:3 PM
✅
133kj
81rpm
39%
17mph
Thursday 1/21/21 @ 1:32 PM
124kj
73rpm
42%
16mph
20 min HIIT Ride
Robin Arzón
Wednesday 1/13/21 @ 4:26 PM
✅
149kj
74rpm
45%
17mph
Thursday 12/17/20 @ 10:49 PM
173kj
73rpm
41%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:21 AM
✅
191kj
78rpm
41%
16mph
Friday 7/6/18 @ 8:6 PM
215kj
79rpm
42%
17mph
30 min Fresh Friday Ride
Denis Morton
Saturday 7/7/18 @ 12:4 AM
✅
251kj
80rpm
45%
18mph
Monday 2/26/18 @ 11:39 PM
196kj
70rpm
45%
17mph
30 min 80s Rock Ride
Jennifer Jacobs
Friday 3/2/18 @ 1:41 AM
✅
262kj
75rpm
48%
19mph

Workouts

30 min Disco Ride
Hannah Corbin
159 kj
Saturday 3/4/23
✅ 169 kj
Thursday 3/23/23
45 min Power Zone Ride
Matt Wilpers
158 kj
Saturday 7/20/19
✅ 328 kj
Monday 2/17/20
30 min Red (Taylor's Version) Ride
Robin Arzón
169 kj
Monday 12/27/21
✅ 170 kj
Saturday 12/25/21
30 min XOXO, Cody: Slay Ride
Cody Rigsby
163 kj
Friday 12/24/21
✅ 201 kj
Wednesday 12/15/21
30 min Yacht Rock Ride
Jenn Sherman
169 kj
Sunday 9/12/21
✅ 202 kj
Monday 9/13/21
20 min AFO Ride: Imagine Dragons
Sam Yo
120 kj
Monday 7/12/21
✅ 133 kj
Tuesday 7/6/21
20 min HIIT Ride
Robin Arzón
124 kj
Thursday 1/21/21
✅ 149 kj
Wednesday 1/13/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
173 kj
Thursday 12/17/20
✅ 191 kj
Wednesday 12/16/20
30 min Fresh Friday Ride
Denis Morton
215 kj
Friday 7/6/18
✅ 251 kj
Saturday 7/7/18
30 min 80s Rock Ride
Jennifer Jacobs
196 kj
Monday 2/26/18
✅ 262 kj
Friday 3/2/18