Shake and Bake

Workouts

Wednesday 11/30/22 @ 11:38 PM
237kj
81rpm
43%
18mph
30 min LOL Cody
Cody Rigsby
Sunday 11/13/22 @ 9:31 PM
180kj
66rpm
45%
16mph
Wednesday 9/8/21 @ 10:43 PM
252kj
88rpm
50%
22mph
20 min Pop Ride
Robin Arzón
Sunday 10/24/21 @ 11:22 PM
107kj
69rpm
41%
15mph
Tuesday 2/9/21 @ 11:17 PM
231kj
88rpm
47%
21mph
20 min Year of Yes Ride
Tunde Oyeneyin
Wednesday 2/24/21 @ 11:59 PM
105kj
73rpm
41%
16mph
Wednesday 12/23/20 @ 11:4 PM
231kj
86rpm
48%
21mph
20 min Year of Yes Ride
Tunde Oyeneyin
Thursday 12/24/20 @ 10:23 PM
100kj
71rpm
40%
15mph
Saturday 6/6/20 @ 3:0 PM
535kj
85rpm
49%
21mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:3 PM
276kj
68rpm
44%
16mph
Wednesday 5/20/20 @ 9:39 PM
342kj
81rpm
50%
21mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 4/27/20 @ 9:22 PM
191kj
66rpm
45%
16mph
Wednesday 8/7/19 @ 10:26 PM
358kj
84rpm
50%
21mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:24 PM
195kj
71rpm
44%
17mph
Sunday 2/24/19 @ 2:59 PM
681kj
81rpm
50%
21mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 2/24/19 @ 2:59 PM
463kj
75rpm
46%
18mph
Friday 1/11/19 @ 10:43 PM
515kj
76rpm
52%
21mph
45 min Live DJ Ride
Robin Arzón
Saturday 1/12/19 @ 6:43 PM
329kj
69rpm
46%
17mph
Thursday 8/2/18 @ 8:53 PM
231kj
76rpm
53%
21mph
20 min 90s Pop Ride
Robin Arzón
Sunday 11/11/18 @ 9:55 PM
129kj
72rpm
43%
16mph

Workouts

30 min LOL Cody
Cody Rigsby
237 kj
Wednesday 11/30/22
180 kj
Sunday 11/13/22
20 min Pop Ride
Robin Arzón
252 kj
Wednesday 9/8/21
107 kj
Sunday 10/24/21
20 min Year of Yes Ride
Tunde Oyeneyin
231 kj
Tuesday 2/9/21
105 kj
Wednesday 2/24/21
20 min Year of Yes Ride
Tunde Oyeneyin
231 kj
Wednesday 12/23/20
100 kj
Thursday 12/24/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
535 kj
Saturday 6/6/20
276 kj
Saturday 6/6/20
30 min Together We Ride: Live from Home
Robin Arzón
342 kj
Wednesday 5/20/20
191 kj
Monday 4/27/20
30 min Lizzo Ride
Robin Arzón
358 kj
Wednesday 8/7/19
195 kj
Friday 8/2/19
60 min My Mixtape Ride
Jenn Sherman
681 kj
Sunday 2/24/19
463 kj
Sunday 2/24/19
45 min Live DJ Ride
Robin Arzón
515 kj
Friday 1/11/19
329 kj
Saturday 1/12/19
20 min 90s Pop Ride
Robin Arzón
231 kj
Thursday 8/2/18
129 kj
Sunday 11/11/18