Shake and Bake
VS
Workouts
Tuesday 10/31/23 @ 9:26 PM
✅
86kj
76rpm
47%
19mph
Thursday 1/4/24 @ 11:12 AM
85kj
90rpm
41%
18mph
Wednesday 6/21/23 @ 6:54 PM
254kj
73rpm
45%
18mph
Thursday 6/29/23 @ 9:36 AM
✅
332kj
81rpm
49%
21mph
Friday 10/28/22 @ 9:47 PM
117kj
78rpm
44%
18mph
Thursday 10/27/22 @ 10:14 AM
✅
157kj
88rpm
47%
20mph
Sunday 10/9/22 @ 10:6 PM
269kj
77rpm
48%
19mph
Saturday 10/8/22 @ 11:8 AM
✅
342kj
86rpm
50%
21mph
Saturday 6/26/21 @ 9:48 PM
✅
355kj
84rpm
50%
21mph
Thursday 7/8/21 @ 9:22 AM
332kj
85rpm
47%
21mph
Wednesday 3/3/21 @ 12:6 AM
✅
117kj
91rpm
46%
21mph
Monday 3/1/21 @ 12:21 PM
103kj
84rpm
46%
20mph
Friday 8/7/20 @ 3:48 PM
✅
239kj
93rpm
46%
21mph
Wednesday 9/30/20 @ 11:9 AM
168kj
84rpm
43%
19mph
Thursday 2/20/20 @ 11:3 PM
✅
339kj
85rpm
48%
21mph
Friday 2/14/20 @ 12:57 PM
310kj
88rpm
45%
20mph
Wednesday 12/6/17 @ 6:27 PM
✅
360kj
81rpm
51%
21mph
Thursday 12/7/17 @ 1:5 PM
312kj
82rpm
48%
20mph
Tuesday 9/19/17 @ 10:48 PM
✅
543kj
82rpm
51%
21mph
Tuesday 9/19/17 @ 12:10 PM
498kj
84rpm
48%
21mph
celinagofaster
Arlington, VA
329
🔥
VS
5flavorskyoto
ATL-FGF FOR LIFE!
235
Workouts
85
kj
Thursday 1/4/24