Shake and Bake
Workouts
Thursday 6/9/22 @ 10:33 PM
272kj
81rpm
46%
19mph
Sunday 5/15/22 @ 1:30 PM
✅
297kj
74rpm
51%
20mph
Wednesday 11/15/23 @ 2:51 PM
264kj
78rpm
47%
19mph
Sunday 11/12/23 @ 2:59 PM
✅
322kj
74rpm
52%
21mph
Monday 9/11/23 @ 6:48 PM
127kj
77rpm
46%
19mph
Friday 9/22/23 @ 1:3 PM
✅
144kj
71rpm
51%
20mph
Monday 3/14/22 @ 10:25 PM
263kj
82rpm
45%
19mph
Wednesday 3/9/22 @ 1:26 PM
✅
319kj
72rpm
53%
20mph
Sunday 1/17/21 @ 10:43 PM
✅
544kj
86rpm
50%
21mph
Monday 1/18/21 @ 5:21 PM
490kj
68rpm
55%
21mph
Thursday 3/22/18 @ 8:56 PM
✅
658kj
79rpm
50%
21mph
Thursday 12/17/20 @ 6:26 PM
644kj
69rpm
54%
21mph
Wednesday 8/19/20 @ 9:31 PM
345kj
82rpm
50%
21mph
Thursday 8/13/20 @ 4:21 PM
✅
347kj
75rpm
53%
21mph
Wednesday 6/3/20 @ 10:32 PM
✅
233kj
87rpm
48%
21mph
Friday 5/29/20 @ 9:13 PM
201kj
78rpm
49%
20mph
Saturday 5/2/20 @ 8:49 PM
✅
344kj
78rpm
52%
21mph
Tuesday 4/28/20 @ 4:20 PM
321kj
78rpm
51%
20mph
Sunday 7/14/19 @ 7:40 PM
✅
545kj
84rpm
50%
21mph
Saturday 7/20/19 @ 3:31 PM
442kj
81rpm
48%
20mph
Workouts
264
kj
Wednesday 11/15/23
263
kj
Monday 3/14/22
321
kj
Tuesday 4/28/20
442
kj
Saturday 7/20/19