Shake and Bake
Workouts
Sunday 8/28/22 @ 1:13 PM
193kj
69rpm
37%
14mph
Sunday 9/18/22 @ 3:52 PM
✅
316kj
84rpm
39%
17mph
Tuesday 5/26/20 @ 10:16 AM
130kj
82rpm
33%
14mph
Saturday 9/14/19 @ 5:46 PM
✅
260kj
86rpm
42%
19mph
Sunday 12/20/20 @ 2:15 PM
146kj
79rpm
36%
15mph
Friday 7/17/20 @ 10:5 PM
✅
291kj
90rpm
43%
20mph
Saturday 11/28/20 @ 10:31 PM
289kj
74rpm
37%
15mph
Saturday 11/7/20 @ 12:56 PM
✅
687kj
88rpm
47%
21mph
Sunday 4/12/20 @ 11:30 AM
137kj
72rpm
38%
14mph
Friday 4/10/20 @ 9:45 PM
✅
272kj
88rpm
42%
19mph
Sunday 4/19/20 @ 3:2 PM
134kj
83rpm
34%
14mph
Wednesday 5/13/20 @ 10:38 PM
✅
264kj
85rpm
43%
19mph
Sunday 9/15/19 @ 9:25 AM
✅
288kj
82rpm
35%
15mph
Saturday 6/22/19 @ 5:30 PM
150kj
88rpm
43%
19mph
Monday 7/1/19 @ 9:57 AM
35kj
92rpm
27%
13mph
Sunday 1/27/19 @ 3:57 PM
✅
70kj
91rpm
38%
17mph
Sunday 9/9/18 @ 2:39 PM
184kj
76rpm
33%
13mph
Tuesday 9/11/18 @ 10:37 PM
✅
464kj
87rpm
45%
20mph
Sunday 11/26/17 @ 11:58 AM
89kj
80rpm
34%
14mph
Tuesday 4/10/18 @ 12:56 PM
✅
241kj
90rpm
47%
21mph
Workouts
193
kj
Sunday 8/28/22
130
kj
Tuesday 5/26/20
146
kj
Sunday 12/20/20
289
kj
Saturday 11/28/20
137
kj
Sunday 4/12/20
134
kj
Sunday 4/19/20
150
kj
Saturday 6/22/19