Shake and Bake
Workouts
Wednesday 10/5/22 @ 9:2 AM
186kj
74rpm
34%
13mph
Thursday 10/6/22 @ 1:46 PM
✅
269kj
81rpm
38%
16mph
Sunday 10/3/21 @ 11:5 AM
96kj
80rpm
28%
12mph
Sunday 9/26/21 @ 3:52 PM
✅
174kj
91rpm
34%
16mph
Sunday 4/26/20 @ 1:56 AM
454kj
78rpm
37%
15mph
Friday 5/8/20 @ 1:53 PM
✅
656kj
84rpm
40%
17mph
Sunday 4/5/20 @ 12:51 PM
428kj
80rpm
35%
15mph
Saturday 3/6/21 @ 2:27 PM
✅
694kj
82rpm
42%
18mph
Monday 7/6/20 @ 9:48 AM
309kj
75rpm
38%
15mph
Sunday 2/21/21 @ 1:34 PM
✅
465kj
81rpm
42%
18mph
Monday 1/18/21 @ 1:6 PM
215kj
75rpm
36%
15mph
Tuesday 1/19/21 @ 1:23 PM
✅
317kj
83rpm
40%
17mph
Monday 9/21/20 @ 10:29 AM
292kj
78rpm
35%
14mph
Thursday 9/24/20 @ 1:6 PM
✅
470kj
81rpm
42%
18mph
Tuesday 9/1/20 @ 3:47 PM
194kj
75rpm
35%
14mph
Friday 8/28/20 @ 1:11 PM
✅
303kj
86rpm
38%
17mph
Wednesday 5/20/20 @ 10:56 AM
125kj
67rpm
39%
14mph
Thursday 10/31/19 @ 12:55 PM
✅
198kj
80rpm
40%
17mph
Thursday 10/10/19 @ 12:10 PM
260kj
79rpm
34%
14mph
Sunday 12/1/19 @ 1:58 PM
✅
438kj
85rpm
40%
17mph
Workouts
186
kj
Wednesday 10/5/22
96
kj
Sunday 10/3/21
454
kj
Sunday 4/26/20
428
kj
Sunday 4/5/20
215
kj
Monday 1/18/21
194
kj
Tuesday 9/1/20
260
kj
Thursday 10/10/19