Shake and Bake
VS
Workouts
Wednesday 8/2/23 @ 4:32 PM
kj
rpm
%
0mph
Monday 8/28/23 @ 11:49 AM
✅
92kj
76rpm
40%
16mph
Thursday 1/5/23 @ 6:30 PM
kj
rpm
%
0mph
Saturday 1/14/23 @ 1:31 PM
✅
88kj
81rpm
37%
16mph
Wednesday 9/21/22 @ 4:28 PM
kj
rpm
%
0mph
Tuesday 11/15/22 @ 10:36 AM
✅
160kj
84rpm
35%
15mph
Thursday 2/3/22 @ 5:14 PM
✅
171kj
77rpm
39%
16mph
Friday 2/18/22 @ 12:11 PM
152kj
80rpm
37%
15mph
Sunday 8/8/21 @ 4:31 PM
✅
116kj
86rpm
41%
18mph
Tuesday 1/18/22 @ 12:49 PM
86kj
83rpm
37%
16mph
Sunday 8/1/21 @ 3:33 PM
120kj
73rpm
42%
16mph
Tuesday 12/14/21 @ 1:2 AM
✅
125kj
73rpm
43%
16mph
Friday 2/12/21 @ 12:31 PM
42kj
86rpm
31%
14mph
Thursday 5/20/21 @ 11:5 AM
✅
52kj
87rpm
34%
15mph
Sunday 8/25/19 @ 3:49 PM
✅
243kj
85rpm
42%
18mph
Saturday 4/24/21 @ 10:42 AM
180kj
83rpm
38%
16mph
Monday 3/8/21 @ 2:41 PM
181kj
68rpm
43%
15mph
Tuesday 3/9/21 @ 12:4 PM
✅
199kj
71rpm
44%
16mph
Monday 4/15/19 @ 11:25 AM
✅
378kj
80rpm
39%
17mph
Saturday 4/13/19 @ 12:11 PM
309kj
78rpm
37%
15mph
ccsride
Tampa
69
🔥
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
21
Workouts
kj
Wednesday 9/21/22
181
kj
Monday 3/8/21
309
kj
Saturday 4/13/19