Shake and Bake
Workouts
Friday 2/7/20 @ 1:7 AM
373kj
78rpm
44%
18mph
Thursday 10/12/23 @ 2:47 PM
✅
471kj
84rpm
46%
20mph
Saturday 1/18/20 @ 5:52 PM
471kj
77rpm
43%
17mph
Wednesday 7/15/20 @ 4:19 PM
✅
614kj
87rpm
45%
20mph
Friday 11/1/19 @ 11:16 PM
394kj
84rpm
43%
18mph
Monday 6/1/20 @ 11:46 AM
✅
445kj
87rpm
45%
20mph
Saturday 1/18/20 @ 2:37 AM
380kj
78rpm
45%
18mph
Thursday 11/21/19 @ 10:52 AM
✅
429kj
84rpm
45%
20mph
Sunday 12/15/19 @ 8:8 PM
408kj
79rpm
45%
19mph
Sunday 12/8/19 @ 5:20 PM
✅
435kj
86rpm
45%
20mph
Tuesday 11/26/19 @ 1:11 AM
274kj
57rpm
43%
13mph
Tuesday 11/19/19 @ 1:6 PM
✅
423kj
86rpm
44%
19mph
Wednesday 6/5/19 @ 11:52 PM
✅
605kj
82rpm
47%
20mph
Saturday 8/24/19 @ 2:35 PM
570kj
83rpm
46%
19mph
Thursday 6/27/19 @ 12:40 AM
460kj
79rpm
46%
19mph
Thursday 6/27/19 @ 1:35 PM
✅
474kj
86rpm
46%
20mph
Monday 5/6/19 @ 12:45 AM
✅
569kj
80rpm
45%
19mph
Saturday 3/30/19 @ 4:42 PM
537kj
82rpm
45%
19mph
Wednesday 10/17/18 @ 1:19 AM
✅
388kj
79rpm
45%
18mph
Sunday 10/14/18 @ 11:9 PM
291kj
85rpm
38%
17mph
Workouts
471
kj
Saturday 1/18/20
394
kj
Friday 11/1/19
380
kj
Saturday 1/18/20
274
kj
Tuesday 11/26/19
570
kj
Saturday 8/24/19
291
kj
Sunday 10/14/18