Shake and Bake
Workouts
Wednesday 11/27/19 @ 9:53 PM
362kj
75rpm
43%
17mph
Monday 9/21/20 @ 4:2 PM
✅
423kj
87rpm
43%
19mph
Tuesday 11/19/19 @ 12:27 AM
151kj
34rpm
37%
7mph
Wednesday 8/26/20 @ 6:7 PM
✅
443kj
93rpm
42%
20mph
Saturday 6/15/19 @ 4:36 PM
635kj
84rpm
46%
20mph
Monday 5/25/20 @ 4:3 PM
✅
641kj
89rpm
45%
20mph
Monday 1/20/20 @ 2:40 PM
357kj
82rpm
43%
18mph
Wednesday 1/22/20 @ 4:25 PM
✅
382kj
82rpm
44%
19mph
Monday 11/25/19 @ 2:34 AM
383kj
81rpm
44%
18mph
Thursday 9/19/19 @ 11:51 AM
✅
385kj
90rpm
41%
19mph
Thursday 6/13/19 @ 11:51 PM
422kj
79rpm
44%
18mph
Tuesday 6/11/19 @ 10:8 PM
✅
443kj
89rpm
43%
19mph
Tuesday 11/6/18 @ 4:8 AM
✅
287kj
81rpm
46%
19mph
Friday 11/2/18 @ 4:25 PM
191kj
82rpm
39%
16mph
Saturday 10/20/18 @ 12:23 AM
✅
388kj
84rpm
42%
18mph
Thursday 10/25/18 @ 5:45 PM
275kj
83rpm
36%
16mph
Saturday 10/6/18 @ 7:19 PM
✅
528kj
75rpm
48%
19mph
Saturday 10/6/18 @ 3:54 PM
383kj
82rpm
40%
17mph
Saturday 9/22/18 @ 12:34 AM
✅
784kj
83rpm
44%
19mph
Wednesday 9/19/18 @ 8:48 PM
563kj
85rpm
38%
16mph
Workouts
357
kj
Monday 1/20/20
383
kj
Monday 11/25/19
275
kj
Thursday 10/25/18
383
kj
Saturday 10/6/18
563
kj
Wednesday 9/19/18