Shake and Bake
Workouts
Saturday 7/20/19 @ 1:54 PM
409kj
78rpm
44%
18mph
Saturday 2/22/20 @ 4:32 PM
✅
543kj
83rpm
47%
20mph
Wednesday 5/15/19 @ 11:55 PM
277kj
86rpm
43%
19mph
Wednesday 6/15/22 @ 2:12 PM
✅
361kj
85rpm
48%
21mph
Monday 6/17/19 @ 11:17 PM
✅
621kj
87rpm
45%
20mph
Friday 10/4/19 @ 4:42 PM
kj
rpm
%
0mph
Tuesday 3/26/19 @ 12:13 AM
417kj
80rpm
45%
19mph
Monday 9/2/19 @ 9:44 PM
✅
612kj
84rpm
52%
22mph
Thursday 7/4/19 @ 1:29 AM
430kj
78rpm
46%
19mph
Thursday 6/21/18 @ 3:20 PM
✅
520kj
85rpm
47%
21mph
Saturday 8/25/18 @ 4:42 PM
558kj
89rpm
43%
19mph
Saturday 8/25/18 @ 4:36 PM
✅
703kj
84rpm
49%
21mph
Sunday 7/22/18 @ 1:11 AM
430kj
87rpm
44%
20mph
Tuesday 2/19/19 @ 1:19 PM
✅
517kj
86rpm
47%
20mph
Sunday 10/21/18 @ 5:36 PM
510kj
77rpm
46%
19mph
Friday 10/26/18 @ 4:41 PM
✅
666kj
75rpm
52%
21mph
Tuesday 9/25/18 @ 1:19 AM
409kj
82rpm
45%
19mph
Thursday 9/20/18 @ 2:12 PM
✅
517kj
82rpm
50%
21mph
Tuesday 8/28/18 @ 12:15 AM
409kj
84rpm
43%
19mph
Monday 8/27/18 @ 1:47 PM
✅
505kj
80rpm
49%
20mph
Workouts
277
kj
Wednesday 5/15/19
558
kj
Saturday 8/25/18
510
kj
Sunday 10/21/18