Shake and Bake
Workouts
Saturday 12/24/22 @ 7:17 PM
412kj
53rpm
72%
22mph
Friday 12/23/22 @ 11:27 AM
✅
471kj
71rpm
62%
24mph
Thursday 12/22/22 @ 11:58 AM
414kj
52rpm
72%
23mph
Thursday 12/22/22 @ 11:47 AM
✅
477kj
72rpm
62%
24mph
Thursday 7/21/22 @ 9:16 AM
614kj
39rpm
95%
22mph
Wednesday 7/20/22 @ 9:59 AM
✅
712kj
74rpm
61%
24mph
Saturday 6/18/22 @ 2:7 PM
207kj
38rpm
99%
22mph
Friday 6/10/22 @ 9:53 AM
✅
284kj
71rpm
68%
25mph
Friday 3/25/22 @ 10:54 AM
221kj
39rpm
100%
23mph
Friday 12/17/21 @ 10:37 AM
✅
229kj
70rpm
62%
23mph
Monday 11/15/21 @ 1:5 PM
440kj
39rpm
100%
23mph
Monday 11/15/21 @ 10:13 AM
✅
510kj
74rpm
62%
24mph
Thursday 11/11/21 @ 11:49 AM
441kj
39rpm
100%
23mph
Wednesday 11/10/21 @ 10:11 AM
✅
513kj
74rpm
62%
24mph
Wednesday 8/18/21 @ 10:11 AM
423kj
40rpm
95%
23mph
Monday 8/16/21 @ 9:41 AM
✅
534kj
77rpm
62%
25mph
Tuesday 7/20/21 @ 10:5 AM
409kj
40rpm
94%
22mph
Monday 7/19/21 @ 9:40 AM
✅
480kj
76rpm
60%
24mph
Thursday 7/15/21 @ 10:10 AM
617kj
38rpm
99%
22mph
Monday 3/23/20 @ 9:52 AM
✅
675kj
82rpm
56%
23mph
Workouts
412
kj
Saturday 12/24/22
414
kj
Thursday 12/22/22
614
kj
Thursday 7/21/22
423
kj
Wednesday 8/18/21