Shake and Bake
Workouts
Saturday 6/4/22 @ 10:34 AM
✅
866kj
39rpm
100%
23mph
Saturday 8/28/21 @ 3:54 PM
477kj
90rpm
40%
18mph
Monday 2/28/22 @ 12:22 PM
✅
147kj
39rpm
100%
23mph
Tuesday 3/15/22 @ 1:21 PM
55kj
91rpm
34%
16mph
Wednesday 2/2/22 @ 12:45 PM
✅
211kj
42rpm
88%
23mph
Tuesday 3/8/22 @ 2:9 PM
84kj
86rpm
36%
16mph
Sunday 11/21/21 @ 1:20 PM
✅
845kj
41rpm
93%
23mph
Sunday 9/8/19 @ 5:48 PM
445kj
86rpm
40%
18mph
Tuesday 10/26/21 @ 8:40 AM
✅
865kj
41rpm
94%
23mph
Saturday 10/3/20 @ 5:16 PM
531kj
85rpm
43%
19mph
Saturday 10/16/21 @ 8:46 AM
✅
822kj
41rpm
91%
22mph
Thursday 10/29/20 @ 1:1 PM
556kj
88rpm
43%
19mph
Monday 9/13/21 @ 8:56 AM
✅
870kj
42rpm
92%
23mph
Saturday 7/17/21 @ 8:6 PM
483kj
89rpm
40%
18mph
Friday 5/14/21 @ 10:2 AM
✅
573kj
46rpm
79%
22mph
Tuesday 6/8/21 @ 12:32 PM
376kj
94rpm
40%
19mph
Friday 4/9/21 @ 9:4 AM
✅
791kj
44rpm
84%
22mph
Saturday 11/2/19 @ 6:33 PM
494kj
88rpm
41%
18mph
Sunday 11/1/20 @ 2:30 PM
✅
140kj
46rpm
82%
23mph
Monday 10/19/20 @ 1:35 PM
62kj
96rpm
34%
16mph
Workouts
477
kj
Saturday 8/28/21
376
kj
Tuesday 6/8/21