Shake and Bake

Workouts

Friday 6/17/22 @ 3:54 PM
kj
rpm
%
0mph
30 min Power Zone Ride
Matt Wilpers
Sunday 6/19/22 @ 4:49 PM
✅
264kj
86rpm
42%
19mph
Tuesday 2/1/22 @ 7:28 PM
kj
rpm
%
0mph
45 min Power Zone Ride
Ben Alldis
Saturday 2/5/22 @ 7:8 PM
✅
412kj
86rpm
42%
19mph

Workouts

30 min Power Zone Ride
Matt Wilpers
kj
Friday 6/17/22
✅ 264 kj
Sunday 6/19/22
45 min Power Zone Ride
Ben Alldis
kj
Tuesday 2/1/22
✅ 412 kj
Saturday 2/5/22