Shake and Bake
Workouts
Thursday 10/27/22 @ 8:0 PM
✅
370kj
77rpm
53%
21mph
Wednesday 10/26/22 @ 5:39 PM
194kj
73rpm
43%
16mph
Friday 7/15/22 @ 3:56 PM
✅
375kj
82rpm
52%
22mph
Wednesday 7/20/22 @ 5:24 PM
189kj
72rpm
43%
17mph
Saturday 2/19/22 @ 4:27 PM
✅
340kj
78rpm
52%
21mph
Monday 2/14/22 @ 7:0 PM
178kj
75rpm
41%
16mph
Friday 11/20/20 @ 10:19 PM
✅
423kj
80rpm
46%
19mph
Monday 11/16/20 @ 7:46 PM
233kj
79rpm
37%
15mph
Wednesday 11/11/20 @ 12:4 AM
✅
443kj
88rpm
44%
20mph
Monday 11/9/20 @ 7:56 PM
234kj
82rpm
36%
15mph
Friday 6/12/20 @ 1:54 PM
✅
316kj
80rpm
49%
20mph
Wednesday 6/10/20 @ 4:26 PM
173kj
75rpm
40%
16mph
Thursday 6/4/20 @ 2:38 PM
✅
358kj
88rpm
48%
21mph
Thursday 6/4/20 @ 6:48 PM
154kj
81rpm
36%
15mph
Workouts
189
kj
Wednesday 7/20/22
233
kj
Monday 11/16/20
234
kj
Monday 11/9/20
173
kj
Wednesday 6/10/20