Shake and Bake
Workouts
Saturday 11/11/23 @ 4:7 PM
✅
383kj
84rpm
42%
19mph
Sunday 11/12/23 @ 2:46 PM
251kj
76rpm
38%
16mph
Friday 9/15/23 @ 9:26 PM
✅
360kj
83rpm
42%
18mph
Thursday 9/7/23 @ 1:2 PM
245kj
82rpm
36%
15mph
Friday 7/15/22 @ 3:56 PM
✅
375kj
82rpm
52%
22mph
Friday 9/30/22 @ 2:2 PM
184kj
75rpm
40%
16mph
Wednesday 12/15/21 @ 11:26 PM
✅
367kj
82rpm
52%
21mph
Tuesday 12/14/21 @ 11:29 PM
188kj
77rpm
40%
16mph
Saturday 12/19/20 @ 4:35 PM
✅
583kj
91rpm
42%
20mph
Tuesday 11/3/20 @ 2:19 PM
383kj
82rpm
39%
17mph
Saturday 12/19/20 @ 4:2 PM
✅
344kj
85rpm
49%
21mph
Wednesday 12/16/20 @ 12:25 AM
238kj
77rpm
45%
18mph
Wednesday 11/11/20 @ 12:4 AM
✅
443kj
88rpm
44%
20mph
Sunday 11/8/20 @ 10:43 PM
280kj
81rpm
39%
16mph
Saturday 5/16/20 @ 4:54 PM
✅
319kj
95rpm
44%
20mph
Saturday 8/8/20 @ 7:41 PM
208kj
78rpm
42%
17mph
Sunday 8/2/20 @ 4:6 PM
✅
705kj
87rpm
48%
21mph
Saturday 7/25/20 @ 11:58 AM
374kj
77rpm
41%
16mph
Thursday 6/4/20 @ 2:38 PM
✅
358kj
88rpm
48%
21mph
Friday 6/5/20 @ 3:22 PM
194kj
74rpm
43%
17mph
Workouts
251
kj
Sunday 11/12/23
245
kj
Thursday 9/7/23
184
kj
Friday 9/30/22
188
kj
Tuesday 12/14/21
383
kj
Tuesday 11/3/20
238
kj
Wednesday 12/16/20
280
kj
Sunday 11/8/20
208
kj
Saturday 8/8/20
374
kj
Saturday 7/25/20