Shake and Bake
Workouts
Wednesday 2/17/21 @ 11:18 PM
✅
465kj
95rpm
42%
20mph
Sunday 2/14/21 @ 8:13 PM
335kj
90rpm
35%
16mph
Friday 10/20/23 @ 3:36 PM
✅
236kj
92rpm
39%
18mph
Monday 10/16/23 @ 4:26 PM
184kj
84rpm
37%
16mph
Saturday 9/16/23 @ 1:51 PM
✅
257kj
83rpm
43%
19mph
Monday 9/18/23 @ 5:28 PM
210kj
81rpm
40%
17mph
Sunday 1/30/22 @ 4:56 PM
✅
333kj
81rpm
50%
21mph
Sunday 1/30/22 @ 5:0 PM
127kj
90rpm
29%
13mph
Saturday 8/14/21 @ 4:22 PM
✅
322kj
78rpm
50%
20mph
Friday 10/1/21 @ 10:5 PM
218kj
79rpm
41%
17mph
Tuesday 5/4/21 @ 10:24 PM
✅
489kj
87rpm
46%
20mph
Wednesday 2/3/21 @ 5:59 PM
345kj
84rpm
40%
18mph
Tuesday 12/1/20 @ 11:24 PM
✅
473kj
89rpm
44%
20mph
Monday 11/30/20 @ 6:6 PM
374kj
84rpm
42%
18mph
Saturday 1/30/21 @ 3:51 PM
✅
568kj
86rpm
44%
19mph
Saturday 1/30/21 @ 5:29 PM
455kj
88rpm
39%
18mph
Saturday 1/23/21 @ 4:15 PM
✅
582kj
91rpm
43%
20mph
Saturday 1/23/21 @ 5:13 PM
435kj
86rpm
39%
17mph
Saturday 5/9/20 @ 2:53 PM
✅
259kj
83rpm
45%
19mph
Monday 5/11/20 @ 4:47 PM
223kj
86rpm
40%
18mph
Workouts
184
kj
Monday 10/16/23
455
kj
Saturday 1/30/21
435
kj
Saturday 1/23/21